7
EXERCISE MONITOR
SPECIFICATIONS
___
TIME ………………………………………………………..………………….. 00:00 - 99:59 MIN:SEC
COUNT ……………………………………………………………………..….… 0 - 9999 STROKES
CALORIE …………………………………………………………………………..…….. 0 - 9999 KCAL
REPS/MIN (STROKES/MIN) ……………………………………………….. 0 - 9999 STROKES/MIN
OPERATION PROCEDURES
__
MODE:
To select the function you want to display, hold the key for 4 seconds to reset all function values
(full reset).
AUTO ON/OFF:
The monitor will turn on when you start rowing or pressing MODE.
The monitor will turn off after being inactivate for 4 minutes.
FUNCTIONS
_____
•
TIME
: Counts the workout time while exercising.
•
COUNT
: Counts the strokes while exercising.
•
CALORIE
: Counts the estimated calories burned while exercising.
•
REPS/MIN:
Displays the strokes per minute while exercising.
•
SCAN:
Scans through each function between:
①
TIME
②
CALORIES
③
REPS/MIN (STROKES/MIN) repeatedly.
BATTERY
_____
If there is a problem with the display, try replacing the battery. This monitor uses one “AAA”
battery. Dispose the battery according to the guidelines of your local region.
