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will glow to indicate that you are in awake mode.
Stopwatch Mode
Use stopwatch mode to track the steps and duration of a specific activity.
To start stopwatch mode, wake the band, then tap once, then touch and hold. Your
band will vibrate and the runner icon will flash three times. To return to awake
mode, wake the band, then touch and hold.
Your timed activity will appear in the UP app. You can always edit the details of
the activity, including the duration, from the UP app. To learn more about
Stopwatch mode, go here.
Sleep Mode
Use sleep mode to track the quality and quantity of your Light and Sound sleep.
From awake mode, wake the band by gently double tapping the band surface. Then
touch and hold the surface. Your band will vibrate and the moon icon will flash once.
To return to awake mode, wake the band by gently double tapping. Then touch
and hold the band surface. Your band will vibrate and the runner icon will flash
once.
Open the UP app to view more sleep details, like the amount of Sound and Light
sleep you experience.