8
99minutes. Press START/STOP to start at speed of 1.0km/h. Speed can be
adjusted by pressing SPEED+,-. The machine stops when time shows 00:00.
3. DISTANCE count-down traing: power on the machine, press CLEAR/SET two
times, distance figure glittering, showing 1.0km. Press SPEED+,- to choose the
distance
between
1.0-9.0km.
Press
START/STOP
to
start
at
speed
of
1.0km/h.Speed can be adjusted by pressing SPEED+,-. The machine stops when
distance shows 0.00.
4. CALORIE count-down training: Power on the machine, press CLEAR/SET three
times, calorie figure glittering, showing 50CAL. Press SPEED+,- to choose the
calorie
between
10-990CAL.
Press
START/STOP
to
start
at
speed
of
1.0km/h.Speed can be adjusted by pressing SPEED+,-. The machine stops when
calorie shows 0.
3
3
3
3.2
.2
.2
.2 Getting
Getting
Getting
Getting Started
Started
Started
Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on
the power switch located at the front of the treadmill below the motor shield.
Ensure that the
safety
safety
safety
safety key
key
key
key
is installed, as the treadmill will not power on without it.
When the power is turned on, the display is ready for operation.
3
3
3
3.3
.3
.3
.3 Self-Checking
Self-Checking
Self-Checking
Self-Checking
When using for the first time, it is necessary to make the machine carry on
self-check:
�
Remove the safety key, press
MODE
and hold, then insert the
safety key again, the machine enters into self-checking state. During this state,
pressing
START/STOP
two times , the machine begins to self –check. It stops
automatically after self-checking.
Note: Don’t stand on the machine when self-checking.
3
3
3
3.4
.4
.4
.4 Quick-Start
Quick-Start
Quick-Start
Quick-Start Operation
Operation
Operation
Operation
1. Press and release the
START/STOP
to begin belt movement, at 1.0 Km/hr, then
adjust to the desired speed using the ‘
+
’ or ‘
-
’. You may also use the quick
speed keys (3, 6 and 9) to adjust the speed. You can also use ‘speed +’ or
‘speed -’to adjust the speed on handrail.
2. To slow the treadmill down, press and hold the ‘speed
-
’ key to desired speed.
You may also press the rapid speed adjust keys: 3, 6, 9.
