Ironman Fitness LXT 850 Скачать руководство пользователя страница 15 | Manualshive

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Turn Knob in a counter-clockwise to
loosen Boom.
Pull Spring Knob as you adjust the
Boom.
Release Spring Knob and turn
Knob clockwise to de-rattle the
Boom.

Make Sure Lever is at STOP position.

To unlock Heel Holder:

Press Release

Handle forward to unlock as you pull
Heel Holder Frame.

To lock Heel Holder:

Press down on

Heel Holder Frame tightly against your
ankles.

Wearing shoes will help angles stay
more secure.

Pull Lever to FREE position.

With both hands on handles, slowly lie
down.

If the bed does not rotate, raise the
Boom.

When you’re at desired angle, push
Lever forward to STOP position to lock
the bed.

HOW TO USE

Set Boom to your height

Get to inversion

Mounting

Boom

Knob

Spring Knob

Pull Lever to FREE at vertical angles

Release Handle

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Содержание LXT 850

Страница 1: ... of this product may vary from this photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON AND M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the IRONMAN TRIATHLON AB TRAINING INVERSION SYSTEM ...

Страница 2: ... Page Warning label placement 3 Service 4 Safety precautions 5 Included hardware tools 6 Overview drawing 7 Part list 8 Assembly 10 How to use 15 Maintenance instructions 17 Warm up 18 Warranty 19 Part request fax foam 20 ...

Страница 3: ...3 WARNING LABEL PLACEMENT ...

Страница 4: ...e paradigmhw com Please have the following information ready when requesting for service Your name Phone number Owner s manual Model number Serial number Part number Date of Purchase If the product has major defects which prevent it from functioning properly please return it to the store of purchase within the period allowed by the store Paradigm Health Wellness Inc 1189 Jellick Ave City of Indust...

Страница 5: ... as you feel queasy 9 Always use this equipment on a clear and level surface Do not use outdoors or near water 10 Keep hands and feet away from any moving parts Do not insert any object into any openings 11 Keep loose clothes jewelry away from moving parts 12 WARNING ALWAYS HOLD ON TO THE SAFETY HANDLES AND GO BACK SLOWLY WHEN INVERTING FAILURE TO COMPLY COULD RESULT IN SERIOUS BODILY INJURY 13 Ch...

Страница 6: ...ead Bolt M6x40 1 PC 67 Hex Head Bolt M8x45 1 PC 68 Phillips Bolt M6x20 4 PCS 73 Screw ST4 8x20mm 1 PC 77 Lock Nut M10 black 2 PCS 79 Lock Nut M8 1 PC 80 Lock Nut M6 1 PC 82 Washer Ø11xØ20xt2 black 6 PCS 83 Washer Ø11xØ20xt2 4 PCS 84 Washer Ø8 5xØ20xt1 5 1 PC 85 Washer Ø8 5xØ20xt1 5 black 7 PCS 86 Washer Ø6 5xØ16xt1 0 4 PCS 87 Curve Washer Ø6 5xØ16xt1 0 2 PCS 89 Allen Head Bolt M8x60 1 PC 90 Lock N...

Страница 7: ...7 OVERVIEW DRAWING ...

Страница 8: ...ar 2 048 Heel Holder 4 016 Round Plate 1 049 Spring Ø16x50xØ1 5 1 017 Bed Frame 1 050 Plastic Handle 124x80x32 1 018 Folding Arm 2 051 Height Scale 1 019 Long Shaft 1 052 Nylon Washer Ø25xØ8 5xt2 5 1 020 Short Shaft 1 053 Oval End Cap 25x50xt1 5 5 021 Gear Disk 1 054 Bearing 6203 2 022 Angle Adjustable Handle 1 055 Allen Head Bolt M10x55 2 023 Lumbar Pad 1 056 Allen Head Bolt M10x40 2 024 Rubber P...

Страница 9: ...Ø11xØ20xt2 5 072 Screw M3 5x12mm 3 084 Washer Ø8 5xØ20xt1 5 6 073 Screw ST4 8x20mm 1 085 Washer Ø8 5xØ20xt1 5 black 15 074 Screw M4x20mm 4 086 Washer Ø6 5xØ16xt1 0 10 075 Screw M4x10mm 2 087 Curve Washer Ø6 5xØ16xt1 0 2 076 Lock Nut M12 2 088 Spring Washer Ø6 1xØ7 8xt1 6 4 077 Lock Nut M10 black 2 089 Allen Head Bolt M8x60 1 078 Lock Nut M8 black 4 090 Lock Nut M10 2 079 Lock Nut M8 3 091 Washer Ø...

Страница 10: ...er 86 Attach both Left and Right Protective Covers 40L 40R onto the Front Left and Right Rear Frames 2 10 1 with the velcro straps on the side of the Left and Right Protective Covers 40L 40R to secure the covers to the Front Left and Right Rear Frames 2 10 1 Pull down on the Left and Right Protective Covers 40L 40R until the bottom of the covers are slightly lower than the Folding Arms 18 When the...

Страница 11: ...he Left Rear Frame 10 Attach the Bed Frame 17 to the Pivot Frame 3 with two M10x40 Allen Head Bolts 56 M10x55 Allen Head Bolts 55 M10 Lock Nut black 77 and six Ø11xØ20xt2 Washers black 82 as shown in small drawings A and B 4 3 ASSEMBLY A B ...

Страница 12: ...he Bed Frame 17 as shown Slide the Boom 4 upward until the desired height on the height scale is just below the bracket on the Bed Frame 17 Lock the Boom 4 in place by releasing the Spring Knob 38 and sliding the Boom 4 up or down slightly until the Spring Knob 38 pops down into the locked position For added safety secured the Knob 31 into the back side of the bracket on the Bed Frame 17 as shown ...

Страница 13: ...Frame 6 in place using one M8x45 Hex Head Bolt 67 Ø8 5xØ20xt1 5 Washer 84 and M8 Lock Nut 79 Attach the Heel Holder Frame 12 to the Boom 4 by inserting the Heel Holder Frame 12 into the square bracket on the boom Slide the Heel Holder Frame 12 completely into the square bracket and secure it with a M6x40 Hex Head Bolt 66 and M6 Lock Nut 80 Finally secure both Heel Holders 48 on the Heel Holder Fra...

Страница 14: ...s step if the unit is for retail display or if you wish to prevent unsupervised usage Attach the Boom 4 onto the Rubber Pad 24 on the Front Frame 2 with one M8x60 Allen Head Bolt 89 and Ø25xØ8 5xt2 5 Nylon Washer 52 9 ASSEMBLY ...

Страница 15: ... Holder Frame To lock Heel Holder Press down on Heel Holder Frame tightly against your ankles Wearing shoes will help angles stay more secure Pull Lever to FREE position With both hands on handles slowly lie down If the bed does not rotate raise the Boom When you re at desired angle push Lever forward to STOP position to lock the bed HOW TO USE Set Boom to your height Get to inversion Mounting Boo...

Страница 16: ...sion Handle with left arm push Lever forward to STOP position If you can t reach Inversion Handle after raising both arms raise the Boom Use left arm to push against Inversion Handle as you pull Lever to FREE HOW TO USE Get to vertical angles Pull Lever to FREE at vertical angles ...

Страница 17: ...e for any kind of wear and tear before each use 1 Check the pivot arms bed heel holders for wear and tear 2 Replace damaged and worn components immediately 3 Keep all damaged equipment out of use until it is repaired MAINTENANCE INSTRUCTIONS ...

Страница 18: ...ction with your left arm QUADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees towar...

Страница 19: ...ove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year All parts and workmanship including electronics and its console cases upholstery foam ball bearings pulleys cables shocks all tension mechanisms wheels pedals and har...

Страница 20: ...______________________________________________ Email Address ________________________________________ SERIAL _____________________________________________ MODEL _____________________________________________ PURCHASE DATE _________________________________________________ PURCHASE FROM _________________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRIPT...

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