Iron Grip Sport IGS 16 Скачать руководство пользователя

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IGS-16 WEIGHT RESISTANCE CHART

* Numbers are approximate. Actual weights may vary.
* Values for Butterfly are for each arm.

WEIGHT PLATE

Station

1 2 3 4 5 6 7 8 9

Arm Curl

18 29 40 51 62 73 84 95 106

Lat Pull

18 29 40 51 62 73 84 95 106

AB Station

15 26 37 48 59 70 81 92 103

Leg Developer

25 40 55 70 85 100

115 130

145

Bench Press

22 33 44 55 66 77 88 99 110

Butterfly

6 11 16 21 26 31 36 41 46

High Low Cable

8 14 20 26 32 38 44 50 56

WEIGHT PLATE

Station

10 11 12 13 14 15 16 17 18 19

Arm Curl

117 128 139 150 161 172 183 194 205 216

Lat Pull

117

128 139 150 161 172 183 194 205 216

AB Station

114 125 136 147 158 169 180 191 202 213

Leg Developer

160 175 190 205 220 235 250 265 280 295

Bench Press

121 132 143 154 165 176 187 198 209 220

Butterfly

51 56 61 66 71 76 81 86 91 96

High Low Cable

62 68 74 80 86 92 98 104

110

116

Содержание IGS 16

Страница 1: ...k Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model IGS 16 Retain This Manual for Reference 09 22 03 OWNER S MANUAL IGS 16 PERSONAL TRAINER IMPEX FITNESS PRODUCTS 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Страница 2: ...refully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assist...

Страница 3: ...lothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without...

Страница 4: ...HARDWARE PACK 3 ...

Страница 5: ...HARDWARE PACK 4 ...

Страница 6: ...HARDWARE PACK 5 ...

Страница 7: ...HARDWARE PACK 6 ...

Страница 8: ... Place the Main Base Frame 2 on a flat surface B Attach two Pulleys 84 to the open oblique pulley brackets on the center of the Main Base Frame Secure each Pulley with one M10 x 2 Allen Bolt 102 two Ø Washers 118 and one M10 Aircraft Nut 125 C Attach four Pulleys 84 to the other four open brackets on the Main Base Frame Secure each Pulley with one M10 x 1 Allen Bolt 101 two Ø Washers 118 and one M...

Страница 9: ... and bolts yet B Attach two Pulleys 84 to the top bottom open brackets on the Rear Vertical Beam 4 Secure each Pulley with one M10 x 1 Allen Bolt 101 two Ø Washers 118 and one M10 Aircraft Nut 125 C Push two Stabilizer End Caps 86 onto each end of the base on the Rear Vertical Beam After completing the entire assembling of the machine check the stability If the base was not leveled adjust the M10 ...

Страница 10: ...cal Beam Attach a L shaped Bracket 28 to the Pulley Secure them with one M10 x 2 Allen Bolt 102 two Ø Washers 118 and one M10 Aircraft Nut 125 C Place two Pulleys in the two openings on the Front Vertical Beam Secure each Pulley with one M10 x 2 Allen Bolt 103 two Ø Washers 118 and one M10 Aircraft Nut 125 D Insert a Pulley Pre tensioner 24 through the hole on the back of Front Vertical Beam Secur...

Страница 11: ...43 Secure the Axle with two M6 x 3 8 Socket Set Screws 112 Insert a 4 L shaped Pin 39 to lock the Leg Developer in place Remove the Pin when doing Leg Developer exercises C Insert a Foam Tube 37 halfway through the hole on the Leg Developer Push two Foam Rolls 62 onto the Tube from both ends Push two Foam Roll End Caps 90 into the ends D Attach a Pulley to the open bracket on the Leg Developer Sec...

Страница 12: ... Incline Adjustment 13 Push two Foam Rolls 62 onto the Tube from both ends Push two Foam Roll End Caps 90 into the ends D Secure the Tube with one M6 x Socket Set Screw 111 E Attach the Front Stabilizer 14 to the front opening on the Main Base Frame 2 Secure it with three M10 x Allen Bolts 97 and Ø Washers 118 F Attach the Foot Plate 31 to the Front Stabilizer Secure it with two M10 x 1 Allen Bolt...

Страница 13: ...Beam 3 Secure it with two M10 x 4 Carriage Bolts 107 Ø Washers 118 and M10 Aircraft Nuts 125 Do not tighten the nuts and bolts yet D Attach the Upper Frame 5 to the Rear Vertical Frame 4 Align them to the Sliding Pulley Vertical Beam 9 Secure them together with two M10 x 3 Carriage Bolts 105 Ø Washers 118 and M10 Aircraft Nuts 125 Do not tighten the nuts and bolts yet E Insert the axle on the Slid...

Страница 14: ...e other two Pulleys to the other open bracket underneath the Upper Frame D Attach a Pulley to the opening on the Upper Frame and top of Sliding Pulley Vertical Beam 9 Secure each Pulley with one M10 x 1 Allen Bolt 101 two Ø Washers 118 and one M10 Aircraft Nut 125 E Thread a Pulley Pre tensioner 24 into the hole underneath the Upper Frame and secure it with one M12 Regular Nut 127 and Ø1 1 8 xØ Wa...

Страница 15: ...tical Beam 3 Secure it with one M10 x Allen Bolt 97 Ø Spring Washer 115 and Ø 1 x Ø Washer 122 B Insert the Butterfly Swivel Handle 8 into the pivot tube on the Right Butterfly Arm 6 Secure the bottom with a Ø 1 Clip Ring 94 C Repeat the above steps to install the other side DIAGRAM 8 14 ...

Страница 16: ...o the Bench Press Base 32 Align the holes and insert a 8 Bench Press Axle 44 through the holes Secure the Axle with two M10 x Socket Set Screws 113 C Thread a T shaped Pull Pin Set 69 through the hole on the Bench Press Base 32 to obtain the desired Bench Press position D Attach two Pulleys 84 to the open bracket on the back of Bench Press Base 32 Secure them with one M10 x 2 Allen Bolt 104 two Ø ...

Страница 17: ...ame Attach the Backrest Board 60 to the Brackets Secure the Board with two M10 x 1 1 8 Allen Bolts 99 and Ø Washers 118 C Thread a T shaped Pull Pin Set 69 through the hole on the Front Vertical Beam 3 to obtain the desired Backrest position D Attach the Angled Foam Tube 30 to the Backrest Adjustment Frame 10 Secure it with one Bent Bracket 29 M10 x 1 5 8 Allen Bolt 100 and Ø 7 8 Bent Washer 119 E...

Страница 18: ...to the Guide Rods B Slide the Selector Stem 47 with the Selector Rod 36 onto the Guide Rods Insert the Selector Rod 36 through the center hole C Insert a Weight Plate Selector Pin 72 through the selected hole on the Weight Plates D Place the Top Socket Assembly 20 onto the Guide Rods Secure it to the Upper Frame 5 with two M10 x 2 Allen Bolts 104 four Ø Washers 118 and two M10 Aircraft Nuts 125 17...

Страница 19: ...ey with one M10 x 1 Allen Bolt 101 two 3 4 Washers 118 and one M10 Aircraft Nut 125 Do not tighten the nuts and bolts yet The Pulleys may need to be removed when installing the Cables B Attach one Pulley to a Single Pulley Bracket 23 C Attach two Pulleys to the Double Floating Pulley Brackets 27 DIAGRAM 12 18 ...

Страница 20: ...e upper open slot on the Front Vertical Beam 3 F Draw the Cable underneath the Pulley then pull upward to the first right Pulley underneath the Upper Frame Draw the Cable over the Pulley to the second right Pulley underneath the Upper Frame G Draw the Cable over the Pulley then pull downward Attach the Cable to the upper Pulley on an Angled Double Floating Pulley Bracket 26 installed in Step12 Att...

Страница 21: ...DIAGRAM 13 20 ...

Страница 22: ... Upper Frame 5 E Draw the Cable over the Pulley then pull downward Attach the Cable to the Pulley on the Single Floating Pulley Bracket 23 installed in Step12 F Draw the Cable underneath the Pulley then pull upward to the Pulley on the upper Rear Vertical Frame 4 Let the Single Floating Pulley Bracket hanging for now G Draw the Cable around the Pulley then drop the Cable inside the tube downward t...

Страница 23: ...DIAGRAM 14 22 ...

Страница 24: ...ach the Cable to the upper Pulley on an Angled Double Floating Pulley Bracket 26 previously installed in Step 12 F Draw the Cable underneath the Pulley then upward to the Pulley in the middle opening on the Front Vertical Beam Draw the Cable over the Pulley and through the opening G Install the Ball Stopper 70 and the Cable Strap Bracket 45 to the Cable Connect a Hook 41 to the Cable Strap Bracket...

Страница 25: ...DIAGRAM 15 24 ...

Страница 26: ...of the Cable C Pull the Cable towards the back of the machine to the right oblique Pulley on the Main Base Frame behind the Front Vertical Beam D Draw the Cable underneath the Pulley then pull upward to the lower Pulley on the Angled Double Floating Pulley Bracket 26 Draw the Cable around the Pulley then downward to the left oblique Pulley on the Main Base Frame E Draw the Cable underneath the Pul...

Страница 27: ...t 26 previously installed D Draw the Cable around the Pulley then pull downward to the other oblique Pulley on the Main Base Frame E Draw the Cable underneath the Pulley then pull upward to the lower Pulley on the Double Floating Pulley Bracket 27 previously installed F Draw the Cable over the Pulley then pull downward to the post on the Main Base Frame Attach the end of the Cable to the Cable Str...

Страница 28: ...18 See Diagram 18 A Attach two Weight Plate Covers 16 to the Top Socket Assembly 20 and Main Base Frame 2 Secure each Weight Plate Cover with four M6 x 3 8 Allen Bolts 95 and Ø Nylon Washers 67 DIAGRAM 18 27 ...

Страница 29: ...28 ...

Страница 30: ...er Cable 1 53 262 High Low Cable 1 54 265 Lower AB Cable 1 55 99 Butterfly Cable 1 56 161 Tension Cable 1 57 Ankle Strap 1 58 AB Strap 1 59 Tricep Rope 1 60 Backrest Board 1 61 Seat 1 62 Foam Roll 6 63 Butterfly Handle Bushing 4 64 Weight Plate Bushing 38 65 Selector Stem Bushing 4 66 Ø 5 8 Bushing 2 67 Ø Nylon Washer 8 68 Sliding Frame Plastic Cap 8 69 T shaped Pull Pin Set 2 70 Ball Stopper 3 71...

Страница 31: ...Ø Washer 6 118 Ø Washer 93 119 Ø 7 8 Bent Washer 1 120 Ø 1 1 8 x Ø Washer 5 121 Ø 1 x Ø 5 8 Washer 1 122 Ø 1 x Ø Washer 2 123 M6 Aircraft Nut 3 124 M8 Aircraft Nut 4 125 M10 Aircraft Nut 45 126 M12 Aircraft Nut 1 127 M12 Regular Nut 5 128 M16 Regular Nut 1 Allen Wrench 8 Tool 1 Allen Wrench 6 Tool 1 Allen Wrench 5 Tool 1 Allen Wrench 4 Tool 1 Allen Wrench 3 Tool 1 30 ...

Страница 32: ...145 Bench Press 22 33 44 55 66 77 88 99 110 Butterfly 6 11 16 21 26 31 36 41 46 High Low Cable 8 14 20 26 32 38 44 50 56 WEIGHT PLATE Station 10 11 12 13 14 15 16 17 18 19 Arm Curl 117 128 139 150 161 172 183 194 205 216 Lat Pull 117 128 139 150 161 172 183 194 205 216 AB Station 114 125 136 147 158 169 180 191 202 213 Leg Developer 160 175 190 205 220 235 250 265 280 295 Bench Press 121 132 143 1...

Страница 33: ...nce of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunde...

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