InstantPot IP-LUX60 Скачать руководство пользователя страница 25

Instant Pot Electric Pressure Cooker Recipes

 

25 

Turnip Cake (continued)

 

 

Directions: 

1: In a large non-stick deep sauté pan , heat olive oil over medium-high heat. Sauté 
green onion and ginger for a half minute. Add chopped sausage and dry shrimp piec-
es, cook for another minute. Add shredded Chinese turnips and sauté for 1~2 minutes, 
then add in rest of ingredients (see picture step 3). Reduce to medium-low heat, cover 
and simmer for 5 minutes. Set aside to cool. 

2: In a bowl, mix rice flour and water. Pour into the cooked turnips and mix well (picture 
5 & 6).  Pour into cooked turnips mixture and mix well. Pour the batter to a medium size 
Glasslock container (picture 7). 

3: Add water up to the pressure cooker’s 2-cup mark. Place the Glasslock container on 
the steam rack. Cover the lid and turn the pressure valve to the Seal position. Press the 
“Steam” button and set 45 minutes of cooking time. 

4: When it is done, wait for another 10 minutes. Slowly release the pressure then open 
the lid. Take out the steamed turnips cake. Set aside to cool, then cover and chill for a 
few hours (picture 8). 

5: Use a knife to loosen the turnip cake along the edges of the Glasslock. Flip the con-
tainer and pry out the turnip cake. Slice 1/3 of the cake and pan fry with oil until both 
sides turn light brown (picture 9). 

 

 

 

 

 

 

For more Chinese recipes in English and Chinese, visit Maomao Mom's website at 

www.MaomaoMom.com

 

Содержание IP-LUX60

Страница 1: ...ker Recipes 2nd Edition In collaboration with Laura Pazzaglia Maomao Mom Jill Nussinow Barbara Schieving and Chef AJ The copyright of each recipe belongs to the author respectively The copyright of th...

Страница 2: ...cuisines at www HipPressureCooking com Maomao Mom is a scientist at National Research Council Canada and a food lover She has turned traditional Chinese recipes into step by step guides that may be re...

Страница 3: ...shroom Pate Spread 13 Sicilian Vegetable Medley 14 Roast Baby Potatoes 15 Classic Mashed Potatoes 15 Cranberry Braised Turkey Wings 16 Moroccan Lamb Tajine 17 Coconut Fish Curry 18 Ligurian Lemon Chic...

Страница 4: ...g 75 90 GREEN Pressure cookers need less energy electricity to operate during the cooking process Less heat and less time translate to a 70 energy savings over conventional cooking EASY Pressure cooki...

Страница 5: ...lbs butternut squash peeled seeded and cubed 1 sprig sage 1 large onion chopped 2 cm 3 4 fresh ginger 1 4 tsp nutmeg 4 cups vegetable stock olive oil salt and pepper to taste 1 2 cup toasted pumpkin o...

Страница 6: ...ressure cooking time When time is up open the cooker using Quick Release see page 5 While pressure cooking make a roux to thicken the chowder by blending equal amounts of butter and flour over low hea...

Страница 7: ...pressure come down naturally When you are able carefully remove the lid tilting it away from you Remove the bay leaf At this point you can mash the beans with a potato masher or use an immersion blend...

Страница 8: ...ture is achieved If you like it more chunky process less Chef AJ s Note You can also use store bought almond flour in place of the almonds We use this on everything from air popped popcorn to potatoes...

Страница 9: ...a has a growing collection of electric pressure cooker recipes at www HipPressureCooking com Rinse quinoa well under water until it runs clear a few minutes before cooking so that you can remove the s...

Страница 10: ...inner pot Add water Close and lock the lid of the Instant Pot Press Manual and then use the button to choose 4 minutes pressure cooking time When time is up open the cooker using the 10 minute Natura...

Страница 11: ...h Mint 1 dash Vinegar 1 generous swirl of Olive Oil Salt and Pepper INSTANT TIP Half full for Beans and Grains Never fill the Instant pot more than half way with beans or grains and their cooking liqu...

Страница 12: ...y and an optional dollop of sour cream Serves 6 8 1 tbsp vegetable oil 1 onion chopped 1 bunch cilantro or parsley stems and leaves divided and chopped tsp chipotle powder 1 2 tsp cumin 2 cups dry bor...

Страница 13: ...Salt and Pepper to Taste Porcini Mushroom Pate Spread I n a one cup heat proof measuring cup add dry porcini up to the 3 4 mark Then pour boiling water Cover tightly and set aside Press Saute to pre h...

Страница 14: ...ssure cooker to a serving dish to stop the vegetables from cooking Serve at room temperature with a sprinkle of fresh basil and pine nuts 1 large Eggplant cubed 1 tsp salt 1 4 cup olive oil 1 medium p...

Страница 15: ...rves 4 6 5 Tbsp vegetable oil 1 k 2 lbs baby or fingerling potatoes 1 sprig rosemary 3 garlic cloves outer skin on 1 cup stock salt and pepper to taste Classic Mashed Potatoes P lace the washed potato...

Страница 16: ...y may be so tender they could fall apart Slide the serving dish under the broiler for about 5 minutes or until the wings are sufficiently caramelized In the meantime reduce the contents of the cooker...

Страница 17: ...namon stick Close and lock the lid of the Instant Pot Press Manual and then use the or button to choose 35 minutes pressure cooking time When time is up open the cooker using Natural Pressure Release...

Страница 18: ...s pressure cooking time When time is up open the cooker using Quick Pressure Release see page 5 Add salt to taste and sprits with lemon juice just before serving Variation Coconut Chicken Curry Instea...

Страница 19: ...ot touch the bottom of the pressure cooker Pour the marinade left in the dish and stock on top Close and lock the lid of the Instant Pot Press Manual and then use the or button to choose 12 minutes pr...

Страница 20: ...ressure Release see page 5 Remove the carrots to a serving platter and slice them Remove the potatoes with a slotted spoon and place on the serving platter Take out the roast and place on a plate tent...

Страница 21: ...aby ribs with soaked rice and place into a shallow heat resistant bowl 3 In your Instant Pot add 2 cups of water and place steaming rack inside inner pot Then place bowl containing rice and baby ribs...

Страница 22: ...s Close the lid and turn the pressure valve to the Sealing position Press the Manual button and set 35 minutes of cooking time 3 When it is done wait another 10 minutes Slowly re lease the pressure th...

Страница 23: ...mark on the inner pot 5 Close the lid and put the steam release to the Sealing position Select the Congee program and press Adjust to choose More setting for 45 minutes 6 After the program finishes l...

Страница 24: ...w with the electric pressure cooker this dish can be made in 45 minutes Prepare Time 25 minutes Cook time 45 10 minutes Serves 10 servings Directions Please see the next page Ingredients 2 Chinese tur...

Страница 25: ...ell Pour the batter to a medium size Glasslock container picture 7 3 Add water up to the pressure cooker s 2 cup mark Place the Glasslock container on the steam rack Cover the lid and turn the pressur...

Страница 26: ...id tilting it away from you Check to see if the oats are cooked enough If not lock on the lid back on and let sit for 5 10 minutes without any heat during which time it will continue cooking Then remo...

Страница 27: ...e leftovers I like to freeze it in Ziploc bags in individual serving sizes for quick lunches too Directions 1 Add beef 1 cup enchilada sauce bouillon and water to the cooking pot Press Manual and 30 m...

Страница 28: ...y Remove to a plat ter when browned 2 Turn pressure cooker off and add water and liquid smoke to the cooking pot Add browned roasts and any accumulated juices to the pot Sprinkle the salt over the top...

Страница 29: ...erve room temperature or chilled 6 firm pears peeled 1 bottle of Red Wine a dry tarty tannic red wine like Sangiovese or Barbaresco 1 Bay Laurel leaf 4 cloves the spice 1 stick or 1 tsp of Cinnamon 1...

Страница 30: ...ee page 5 Open the pressure cooker and carefully lift out the custards Open the first and jiggle it a bit It should be nearly solid but not liquid this means they have set they will solidify further w...

Страница 31: ...timing here is based on the cooking pressure being in the range of 10 15 11 6 psi applicable to Instant Pot IP CSG IP LUX and IP DUO at High Pressure setting Seafood and Fish Cooking time for seafood...

Страница 32: ...he required grain to water ratios One cup of grain yields about one serving to one adult Rice Grain Water Quantity Grain Water ratios Cooking Time in Minutes Barley pearl 1 4 25 30 Barley pot 1 3 1 4...

Страница 33: ...nsider the cooking time as the minimal time Letting the cooker cool naturally is the best way to save on energy and achieve better cooking results Dried Beans Legume Dry Cooking Time in Minutes Soaked...

Страница 34: ...r overheating You may want to brown the meat to seal the juices before starting pressure cooking Meat Cooking Time in Minutes Beef stew meat 15 20 Beef meat ball 10 15 Beef dressed 20 25 Beef pot roas...

Страница 35: ...ng the steam release will add some extra cooking time to the food Vegetable Fresh Cooking Time in Minutes Frozen Cooking Time in Minutes Artichoke whole trimmed without leaves 9 11 11 13 Artichoke hea...

Страница 36: ...s in the pod 1 2 2 3 Peas green 1 2 2 3 Potatoes in cubes 7 9 9 11 Potatoes whole baby 10 12 12 14 Potatoes whole large 12 15 15 19 Pumpkin small slices or chunks 4 5 6 7 Pumpkin large slices or chunk...

Страница 37: ...ter 250ml and an ovenproof or steel bowl on a trivet Normally fruit dish has precise requirement on the texture of the fruit Instead of leaving the cooker naturally cooling down you ll need to use the...

Страница 38: ...t www HipPressureCooking com www MaomaoMom com www TheVeggieQueen com www PressureCookingToday com www EatUnprocessed com www InstantPot com Instant Pot Company 11 300 Earl Grey Dr Suite 383 Ottawa On...

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