Seasoning Suggestions
14
Sous Vide cooking is all about the main ingredient and
enhancing its natural flavor. The seasoning options with this
style of cooking are endless. Below are sample suggestions of
some great flavor combinations to inspire you and get you
started.
Lamb: (approximately 500g or 1 lb)
• 2 sprigs fresh rosemary and 1 teaspoon garlic powder
• 2 sprigs fresh mint
• 2 sprigs fresh thyme
• 3 anchovies, finely chopped
• 1 teaspoon ground coriander and 1 teaspoon ground cumin
• 1 tablespoon Moroccan spice rub
• 2 tablespoons olive oil, 1 tablespoon of lemon zest and 1 teaspoon
garlic powder
Beef: (approximately 500g or 1 lb)
• 50 g / 2 oz butter, 2 cloves crushed garlic, 2 sprigs fresh thyme
• 50 g / 2 oz butter, 2 cloves crushed garlic, 2 sprigs fresh parsley
• 50 g / 2 oz butter, 2 tablespoons fresh chives, 1 tablespoon grainy mustard
• 1 tablespoon olive oil, 2 sprigs fresh thyme, 50 g / 2 oz cooked bacon
Salmon: (approximately 500g or 1 lb)
• 1 tablespoon soy sauce, 1 tablespoon honey and 1 teaspoon grated ginger
• 2 tablespoons maple syrup, 1 tablespoon soy sauce and 1 teaspoon
garlic powder
• 2 tablespoons teriyaki sauce, 1 teaspoon grated ginger,
1 teaspoon garlic powder and 1 teaspoon chili flakes
