Insportline SV7092-71, Инструкция по эксплуатации

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Operation Summary
1 ) Connect power supply or press POWER KEY, the computer will power on and display Logo for 5
seconds. After enter the main menu, the computer shows UX(X=1~4) and then there will be a
long beep sound.
2 ) You will be asked to set your user information. This console allows you to store up to 4
different user information (U1-U4).
3 ) After selecting a user setting, you will be asked to select an Exercise Function. The
exercise functions are broken up into 5 main categories (MANUAL, PROGRAM, H.R.C., WATT,
and USER PROGRAM).
4 ) Once your workout is complete, you can press the RECOVERY button to start the fitness
test. Refer to page 7 for information on the recovery program.
Programming
User Profiles
The console can store up to 4 different user profiles (U1-U4).
1 ) Press the POWER key.
2 ) Use the UP/DOWN to select any of the 4 profiles, press MODE KEY to confirm selection.
3 ) Use the UP/DOWN to select gender, press MODE KEY to confirm selection.
4.) Repeat steps 3 to enter information for age, height, and weight.
5.) Once all information has been entered, press MODE/ENTER to save. The values will be
stored in the console. However, every time you turn on the console, the console will
request for you to confirm these values. Make any necessary changes and press the
MODE/ENTER button to confirm.
Quick Start
1.) This function allows users to begin their workout immediately. A.) Press the POWER KEY. B.)
Press the START/STOP button to begin your workout. All values will count up from 0.
2.) After press START/STOP button, computer will ask you if you want to record this time workout
data, press UP and DOWN button to select YES or NO, and press START/STOP KEY to confirm.
Manual
The manual program allows the user to manually adjust tension settings throughout his/her
workout.
1 ) Press the POWER Key.
2 ) Input user information.
3 ) Use the UP/DOWN to select MANUAL, press MODE KEY to confirm selection.
4 ) Use the UP/DOWN to adjust the LEVEL you want, press MODE KEY to confirm selection.
5 ) Repeat steps 4 to set the values for time, distance, calories, and pulse.
6 ) Once you have input all your workout settings, press the START/STOP button. If you decide that
you do not want to enter any preset settings, you can start your workout by pressing the
START/STOP button at any time. Any preset values you entered will count down to 0 and the