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29 

 

STEP 14 

 

Attach the caps (61, 62, 90, 91) to the screws.

 

COMPUTER INSTRUCTION (ST3155) 

Button function: 

MODE/RESET 

– press to select pre-set functions or hold for total reset of all functional values 

Functions: 

STOP 

– when you stop pedalling, STOP will be displayed on the screen 

STRIDES/MIN 

– displaying strides for each min. 

SCAN/COUNT 

– is scans automatically through each function in sequence of every 6 seconds 

TIME 

– accumulates total working time up to 99:59 

CALORIE: Accumulates calorie consumption during exercise. Max. value is 9999 cal. This data is only 
indicative and serve only for comparison among different workout  sessions. They are not for medical 
use. 

NOTE: 

 

The  display  shuts  down  automatically  if  there  is  no  signal  within  4  minutes.  All  previous 

working values will be reset. 

 

After a signal, the monitor powers on automatically. 

 

If the monitor does not display correctly, reinstall the battery. 

 

Battery spec.: 1.5V AA (1 pc) 

 

The monitor features a buzzer. If it is on, the buzzer gives a signal. 

Содержание Phanton

Страница 1: ...USER MANUAL EN IN 18397 Multi Gym inSPORTline Phanton...

Страница 2: ...N 3 PARTS LIST 5 EXPLODED DRAWING 7 ASSEMBLY 10 L SHAPE ASSEMBLY 26 COMPUTER INSTRUCTION ST3155 29 EXERCISES AVAILABLE ON MULTI GYM INSPORTLINE PHANTON 30 EXERCISE 30 ENVIRONMENT PROTECTION 31 TERMS A...

Страница 3: ...on the space available to you you can place the stair stepper and parallel bar behind the rest of the equipment or on the right or left side L shaped assembly Maximum user height 195cm Base dimension...

Страница 4: ...all bolts and nuts and retighten if necessary Check all components Damaged or worn parts must be replaced immediately Contact service for repair 11 Regularly check all screws and nuts They must fit we...

Страница 5: ...rt 1 14 Foam roller axle 2 77 Arm pad support 1 15 Belt fabric 40 650 2 78 Handlebar 2 16 Chrome guidance 2 79L Left arm pad 1 17 Weight protector 2 79R Right arm pad 1 18 Weight selector tube 1 80 Ba...

Страница 6: ...0 1 5 40L 2 47 Lower weight plate 7 110 Bolt M10 1 5 20L 2 48 Lower backrest 1 111 Bolt M12 1 75 85L 1 48A Middle backrest 1 112 Bolt M10 1 5 60L 3 49 Seat 1 113 Bolt M10 1 5 95L 1 50 Cable III 3270L...

Страница 7: ...15 58 33 45 13 30 25 57 57 38 57 20 56 17 17 33 45 25 12 35 35A 35 20 56 41 56 57 57 25 26 51 56 29 50 50 52 52 52A 41 36 61 M10 x90 62 M12 x2 35 35 31 21 25 63 56 41 43 65 67 70 66 68 69 71 72 48A 48...

Страница 8: ...1 42 39 38 x1 x2 x2 34 31 30 28 x2 27 x1 x6 26 25 x1 24 x2 21 x1 x2 20 19 x1 18 x2 17 x2 16 x2 15 x2 14 x1 x1 x1 13 12 x1 11 10 x1 9 x1 8 x1 7 x1 6 x1 5 x1 x1 x1 4 3 2 x1 1 65 x1 66 x1 68 x1 48A x1 M8...

Страница 9: ...5xD13 55 54 53 x1 x1 x1 x4 104 M10 70 115 x1 108 M10 55 M10 40 109 x2 x3 112 M10 60 x37 M10 10T 102 107 M12 12T x1 105 M8 25 D18 14 5T x2 116 D15 D5 2 1 0T x6 x6 M8 20L x8 D19 D8 5 1 6T 123 125 x4 126...

Страница 10: ...M10 1 5 20L x2 32 1 Assemble the main frame 1 to the middle floor frame 2 by the flat washer 101 the nylon nut 102 and the bolt 104 2 Assemble the lower weight protector 27 and the chrome guidance 16...

Страница 11: ...late 46 2 Assemble the upper weight selector socket 55 to the weight selector tube 18 and fix the socket by the upper weight selector pin 53 Put the weight selector tube 18 in the hole of weight plate...

Страница 12: ...t 104 and the nylon nut 102 2 Assemble the seat 49 to the seat support 6 by the flat washer 101 and the bolt 109 shown as fig A Assemble the seat support 6 to the main frame 1 3 Assemble the middle ba...

Страница 13: ...pport 3 Assemble the square cap 35 to the top frame 4 2 Assemble the upper weight protector support 28 to the top frame 3 Fix the upper weight protector support 28 the top frame 4 and the chrome guida...

Страница 14: ...8 9 1 Assemble the butterfly arm support 9 to the top frame 4 by the flat washer 101 the nylon nut 102 and the bolt 113 2 Assemble the left butterfly arm 7 and the right butterfly arm 8 to the butterf...

Страница 15: ...1 Assemble the belt fabric 15 to the left butterfly arm 7 and the right butterfly arm 8 by the bushing 31 the flat washer 101 and the bolt 114 2 Assemble the foam roller axle 14 to the front vertical...

Страница 16: ...ig B 3 Assemble the flat pulley 57 to the front vertical support 3 by the bushing 60 the bolt 103 and the nylon nut 102 shown as fig C 4 Assemble the raised pulley 56 to the single pulley bracket 20 b...

Страница 17: ...1 the bolt 112 and the nylon nut 102 shown as fig B 3 Assemble the raised pulley 56 to the main frame 1 by the pulley guidance 41 the plastic ring of pulley 42 the flat washer 101 the bolt 112 and the...

Страница 18: ...117 x4 118 119 17 17 118 117 119 94 1 Assemble the curved plate 94 to the weight protector 17 by the bolt 117 the flat washer 118 and the nylon nut 119 2 Assemble the weight protector 17 to the lower...

Страница 19: ...sembled to the computer 66 with the middle computer cable 68 shown as fig A 3 Fix the middle computer cable 68 by the nip for computer cable 72 shown as fig B 4 Connect the upper computer cable 67 wit...

Страница 20: ...101 101 102 101 100 101 102 1 Assemble the rear vertical support 74 to the top frame 4 by the flat washer 101 the nylon nut 102 and the bolt 103 2 Assemble the rear floor frame 75 to the middle floor...

Страница 21: ...100 the flat washer 101 and the nylon nut 102 2 Assemble the backrest 80 to the arm pad support 77 by the flat washer 101 and the bolt 103 3 Assemble the left arm pad 79L and the right arm pad 79R to...

Страница 22: ...121 the bolt 125 and the spring washer 126 2 Assemble the Hydraulic cylinder 83 to the rear vertical support 74 by the flat washer 121 the bolt 125 and the spring washer 126 Assemble the Hydraulic cy...

Страница 23: ...23 Step 14 x2 M12 62 x90 M10 61 FIG14 M6 x4 x8 M8 90 91 Assemble the screw cap 61 62 90 91 to the screws...

Страница 24: ...according to different target for exercise shown as fig 1 1 and fig 1 2 2 The plate for foot could be adjusted vertically shown as fig 2 3 The height of the seat could be adjusted by turning the knob...

Страница 25: ...25 5 1 5 2 5 3 The VKR STEPPER could be adjusted in different positions shown as fig 5 1 2 3 1 Back part of the item 2 Left part of the item 3 Right part of the item...

Страница 26: ...e L shape assembly steps are described in steps 11 14 below STEP 11 On the top attach the rear frame 74 to the upper frame 4 using 4x washers 101 2x nuts 102 and 2x screws 103 On the bottom attach the...

Страница 27: ...ort 77 with 2x screws 103 and 2x washers 101 Attach the left and right arm supports 79 L R to the arm supports 77 using 4x screws 128 and 4x washers 123 Attach the handles 78 to the armrest support 77...

Страница 28: ...ear vertical frame 74 with 2x screws 125 2x spring washers 126 and 2x flat washers 121 Then attach the hydraulic cylinders 83 to the left and right pedal supports 81 L R using 2x knobs 84 and 2x flat...

Страница 29: ...6 seconds TIME accumulates total working time up to 99 59 CALORIE Accumulates calorie consumption during exercise Max value is 9999 cal This data is only indicative and serve only for comparison among...

Страница 30: ...blood circulation to reduce cramp risk Each strengthening exercise should take at least 30 seconds Don t exercise too strenuously Workout is a time when the effort should be set in After proper worko...

Страница 31: ...ons Don t put the batteries among house waste but hand them in to the recycling place TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warran...

Страница 32: ...ivered by the Seller immediately after taking the responsibility for the Goods and its damages i e immediately after its delivery The Buyer must check the Goods so that he discovers all the defects th...

Страница 33: ...s r o Registered Office Strakonick 1151 2c Praha 5 150 00 R Headquaters D lnick 957 V tkov 749 01 Warranty Service ermensk 486 V tkov 749 01 CRN 26847264 VAT ID CZ26847264 Phone 420 556 300 970 E mail...

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