Insportline IN 7255 Скачать руководство пользователя страница 15 | Manualshive

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Insportline IN 7255 Скачать руководство пользователя страница 15

15

EXERCISE

CHEST PRESS

LEG EXTENSION

Start/End

Mid-point

Start/End

Mid-point

SEATED MID ROW

LEG CURL

Start/End

Mid-point

Start/End

Mid-point

LOWER HANDRAIL

UPRIGHT ROW

Start/End

Mid-point

Start/End

Mid-point

TRICEPS PUSH DOWN

ARM CURL

Start/End

Mid-point

Start/End

Mid-point

OUTER THIGH

INNER THIGH

Start/End

Mid-point

Start/End

Mid-point

BACK KICK

DELTOID RAISE

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Содержание IN 7255

Страница 1: ...USER MANUAL EN IN 7255 Home Gym inSPORTline ProfiGym C30 ...

Страница 2: ...ETY INSRUCTIONS 3 PACKAGE 3 DISPOSAL 3 ILLUSTRATED PARTS LIST 1 4 PARTS 1 5 ILLUSTRATED PARTS LIST 2 6 Parts 2 7 ASSEMBLY 8 TRAINING INSTRUCTIONS 14 EXERCISE 15 TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS 16 ...

Страница 3: ...device Manufacturer is not responsible for injures or damaged caused by unpredictable satiations 4 Kids can use this device when they are familiar with safety precautions and how to exercise 5 Device can be build by adult only Place the device on flat and solid surface Use the device only when you finish the construction 6 When you exercise for long periods of time it is recommended to check all p...

Страница 4: ...4 ILLUSTRATED PARTS LIST 1 ...

Страница 5: ...st support 1 I Left chest support 1 J Front base 1 K Leg extension 1 L Foam tube 2 M Iron bushing 2 N Resist bar 1 O Lower handrail 1 P Pull bar 1 Q Handle bar 2 R Selector shaft 1 S Upright pulley block 1 T Parallel pulley block 2 U Rotational pulley block 2 V Reinforced plate 3 W Weight plate 9 X Top plate 1 Y Pulley 13 Z Lock lever 1 AA Bushing 10 ...

Страница 6: ...6 ILLUSTRATED PARTS LIST 2 ...

Страница 7: ...5 Bolt m8 16 bend washer 4 16 Bolt m8 35 bend washer 2 17 Bolt m8 40 two washers lock nut 1 18 Bolt m8 80 bend washer 4 19 Bolt m12 20 bend washer 2 20 Bolt m10 35 lock nut 1 21 Bolt m10 50 two washers lock nut 8 22 Bolt m10 60 two washers lock nut 2 23 Bolt m10 70 two washers lock nut 2 24 Square neck bolt m10 75 2 25 Bolt m10 75 bend washer 2 26 Bolt m10 80 two washers lock nut 5 27 Bolt m10 80 ...

Страница 8: ...0 bend washers lock nuts 27 4 Insert guide rod D into rear base B and secure with square neck bolt M10 75 24 5 Slide rubber donut 9 and weight plates W onto guide rod D insert selector shaft R into mid hole of weight plate W Then slide top plate X onto guide rod D 6 Attach leg extension K to main frame A with blot M10 85 washers lock nut 28 7 Attach pulleys Y to main frame A seat support F and leg...

Страница 9: ...0 75 bend washers 25 4 Attach rotational pulley block U to main vertical frame C with two blots M10 70 washers lock nuts 23 5 Attach resist bar N to main vertical frame C with two bolts M10 80 bend washers lock nuts 27 6 Attach lock lever tus Z to resist bar N with bolt M8 40 washers lock nut 17 7 Attach one pulley Y to front of top cross beam E with blot M10 80 washers lock nut 26 and bushing AA ...

Страница 10: ... 13 2 Attach right and left chest support H I to press bar G with M12 lock nut big washer 30 3 Push big foam roller 4 onto right and left chest support H I 4 Secure handle bar Q to right and left chest support H I with two bolts M12 20 bend washers 19 and two bolts M8 35 bend washers 16 ...

Страница 11: ...our bolts M6 16 washers 14 2 Attach backrest cushion 1 and headrest cushion 2 to main vertical frame C with four bolts M8 80 bend washers 18 3 Insert foam tube L into hole of main frame A and leg extension K 4 Push foam roller 5 onto each side of foam tube L ...

Страница 12: ...e of chest support with iron bushing M and M8 lock nut 29 Then thread the other end of the cable over pulley U1 down and round pulley S1 on upright pulley block S up and over pulley U2 secure cable to chest support with iron bushing M and M8 lock nut 29 2 Assembly the short cable with one ball 8 ...

Страница 13: ... with one ball 7 Run the end with no ball of the cable 7 through the pulley K1 on leg extension K under the pulley F1 on seat support F round pulley A2 on main frame A up and round pulley S2 on upright pulley block S under and round pulley A1 on main frame A up and round pulley T2 on parallel pulley block T then attach the end to the main vertical frame C with hooks 11 and chain 12 Attach the lowe...

Страница 14: ...r a First increase your exercising frequency number of exercising sessions per week b Increase the length of your exercising sessions number of sets per exercise c Then increase the exercising strain i e increase the weights used RECOMMENDED FOR EXERCISING For general fitness and health the most suitable types of training are strength and endurance training as well as training aimed at building up...

Страница 15: ...TED MID ROW LEG CURL Start End Mid point Start End Mid point LOWER HANDRAIL UPRIGHT ROW Start End Mid point Start End Mid point TRICEPS PUSH DOWN ARM CURL Start End Mid point Start End Mid point OUTER THIGH INNER THIGH Start End Mid point Start End Mid point BACK KICK DELTOID RAISE ...

Страница 16: ...trade or business activities The Buyer who is not the End Customer is a Businessman that buys Goods or uses services for the purpose of using the Goods or services for his own business activities The Buyer conforms to the General Purchase Agreement and business conditions to the extent specified in the Commercial Code These Conditions of Warranty and Warranty Claims are an integral part of every P...

Страница 17: ...lated according to the valid price list of services and transport costs If the Seller finds out by testing that the product is not damaged the Warranty Claim is not accepted The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim In case the Buyer makes a claim about the Goods that is legally covered by the Warranty provided by the Seller the Seller sh...

Страница 18: ...ce centre Elektricna 6471 911 01 Trencin Slovakia CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E mail objednavky insportline sk reklamacie insportline sk servis insportline sk Web www insportline sk Date of Sale Stamp and Signature of Seller ...

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