Insportline IN 3883 KLJ-303 Скачать руководство пользователя | Manualshive

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User manual

– EN

IN 3883 Multi stepper inSPORTline Easy step(KLJ-303)

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Содержание IN 3883 KLJ-303

Страница 1: ...User manual EN IN 3883 Multi stepper inSPORTline Easy step KLJ 303...

Страница 2: ...r finishing training 7 Your health can be affected by incorrect or excessive training Consult a doctor before beginning the training program He can define the maximum setting Pulse Watts Duration of t...

Страница 3: ...kaged separately but some hardware items have been preinstalled in the identified assembly parts In these instances simply remove and reinstall the hardware as assembly is required Please reference th...

Страница 4: ...1 37 Twister Assembly 1 13 Flat Washer 2 38 Arc Washer 9 14 Guide bushing 1 39 Dumbbell Bracket 2 15 Pulley 1 40 Cross Countersunk Screw 4 16 Hex head bolt 1 41 Dumbbell 2bls 2 17 Nylon Nut 1 42 Dumbb...

Страница 5: ...wer Vertical Tube 3 then fasten them with Allen Bolt 48 and Arc Washer 38 Step Three Fix the Handlebar 5 onto Upper Vertical Tube 4 with Hex Socket Cylindrical Bolt 46 and Spring Washer 45 and then co...

Страница 6: ...ties that raise your heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Exercise Computer SPECIFICATIONS TIME 00 00 99 59...

Страница 7: ...fore starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work at your own pace and be sure t...

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