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TURN OFF
Press the button to turn off the treadmill. To restart, press the button twice.
MODE SELECTION
Press the MODE button to select the function (time, distance, calories). The selected function will
flash. Press the button repeatedly to change the selected function.
+/- BUTTONS
Use the buttons to change the preset time, distance or calories in the manual program.
You can also use the buttons to edit preset programs.
HEART RATE DISPLAY
The treadmill monitors your heart rate using sensors on the handles. Place both on the sensors. After
5 seconds, the treadmill will begin to register your heart rate. The data is displayed on the left side of
the panel.
WARNING:
Data is for comparison purposes only, not for medical purposes.
PROGRAM BUTTON
Press the PROG button to select a preset program (P01-P12). For more information, see table below.
