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SAFETY PRECAUTIONS 

 

WARNING! 

This  product  has  been  designed  to  offer  the  maximum  safety.  Nevertheless, 

certain precaution should be kept while using it. Read the whole manual before first using and 
retain it for future reference. 

 

It’s  the  owner  responsibility  to  use  it  safely  and  properly.  Instruct  all  other  users  in  correct 

using. 

 

Use this product only for intended purpose. Don’t do any improper modification. 

 

Keep it away from children and pets. Never let children unattended near this device. 

 

Regularly  check  all  bolt,  nuts  and  components,  if  they  are  well  tightened.  Retighten,  if 

necessary. Regularly check this machine for damage or wearing. Never use damaged or worn 
product. All damager or worn parts should be replaced immediately. 

 

Place  it  only  on  a  flat,  clear  and  solid  surface  and  keep  a  safety  clearance  of  at  least  0.6  m 

round it. Put a mat under this device to protect your floor. 

 

Use it only  indoors  and protect  it  from humidity and  dust.  Assure sufficient ventilation. Never 

exercise in an airless place.  

 

Don’t put any sharp objects on or near this stepper. 

 

Always wear appropriate clothes and sports shoes. Avoid too loose dress that can be caught 

in device. 

 

Keep  your  hands  away  from  moving  parts  to  avoid  an  injury.  No  adjustable  part  should 

protrude and obstruct user movements. 

 

Control your speed and exercise reasonably. 

 

If you remark it works abnormally, stop using. 

 

Only one person can use it at time. 

 

Consult your physician before starting any exercise. It is especially necessary if you are over 

35  years  of  age  or  if  you  have  some  problems.  If  you  feel  faintly  or  remark  other  health 
complications, stop immediately. Don’t use it, if you have health complications or if you take 
some medical care. 

 

Avoid  using  if  you  have:  leg  pain,  waist  pain,  wounded  neck,  waist,  leg,  arthritis,  rheumatic, 

gout,  osteoporosis,  perfunctory  obstacles  (heart  problems,  wrong  blood  circulation, 
hypertension),  respiratory  complications,  sarcomata,  thrombus,  diabetes,  skin  irritation, 
hyperpyrexia, bone problems, if you are pregnant or have catamenia or similar problems. 

 

Weight limit:

 130 kg 

 

Category: 

HC (according to EN957 norm) for home use.  

 

Product meets standards:

 ISO 20957-1: 2013, EN ISO 20957-9: 2016, EN 55014-1: 2006 + 

A :2009 + A2: 2011, EN 61000

–3–2: 2014, EN 61000–3–3: 2013, EN 55014–2: 2015 

 

WARNING!

  The  heart  rate  frequency  monitoring  may  not  be  completely  accurate. 

Overexertion during training can lead to a serious injury or even death. If you start to feel faint, 
stop the exercise immediately. 

Содержание Holister

Страница 1: ...USER MANUAL EN IN 20143 Stepper inSPORTline Holister...

Страница 2: ...DISPLAY 15 BATTERY 15 POWER UP 15 PROGRAMS 18 QUICK START 18 MANUAL PROGRAM 19 VALLEY HILL VALLEY HIGH LAND RIFT VALLEY 20 INTERVAL 10 20 INTERVAL 20 10 INTERVAL MAX 21 HEART RATE CONTROL 23 RECOVERY...

Страница 3: ...ess that can be caught in device Keep your hands away from moving parts to avoid an injury No adjustable part should protrude and obstruct user movements Control your speed and exercise reasonably If...

Страница 4: ...Place the box on the ground so that the lid can be lifted After opening you will see the product as shown in the image below Remove parts such as the handlebars pedals rear stabilizer console etc The...

Страница 5: ...5...

Страница 6: ...6...

Страница 7: ...olystyrene Place the Main Frame on a raised platform WARNING Due to the weight of the device lift the product in at least two people STEP 2 Unscrew the two screwed screws Z2 from the carton Z1 Repeat...

Страница 8: ...ain Frame A with screws J2 and washer J3 NOTE The screws J2 are from STEP 2 above STEP 4 Attach Rear Stabilizer C to Main Frame A with screws P6 and Washer J9 You can then place the machine on the gro...

Страница 9: ...l not to pinch the cables STEP 6 Remove the 4 screws G1 from the back of the Console G Connect the wires D1 G3 G4 and the heart rate measurement cable D4 to the Console Make sure that the Cables are p...

Страница 10: ...E2 to the Main Frame A with the screws P1 and Spacer rings P2 Repeat on the left NOTE The right and left sides are marked R and L STEP 8 Insert Handles P F2 into Handlebar Holder E2 and tighten with...

Страница 11: ...t pedals cannot be interchanged Attach the Pedal H1 to the Pedal Holder with the bolt J5 Repeat on the other side The right and left cushion treads and the front and rear cannot be interchanged Connec...

Страница 12: ...tance and reduce the resistance with LOAD TRANSPORT If you need to move the machine to another location lift the rear stabilizer and place the machine on the front transport wheels Then slowly move th...

Страница 13: ...lug the power cord into the machine and then into the power outlet OTHER FUNCTIONS It is recommended to step backwards Adjustable stand for holding tablet or mobile USB port for charging mobile phone...

Страница 14: ...Hold down the button for 2 seconds to fully reset the console RECORDED DATA When the console is stopped you can display the saved data SAVE DELETE SAVE If you stop the program you will be notified if...

Страница 15: ...splays calories burned from the start of training PULSE The user can set the desired value from 0 to 230 WATTS Power from 0 to 999 BATTERY Batteries are needed to display the calendar Remove the screw...

Страница 16: ...16 To reset the calendar you need to remove the battery and turn the console off and on...

Страница 17: ...17 Use UP and DOWN to select U1 U4 Press ENTER to confirm Then enter your SEX AGE HEIGHT and WEIGHT data Pic 7 10...

Страница 18: ...VALLEY HIGH LAND RIFT VALLEY INTERVAL 10 20 INTERVAL 20 10 INTERVAL MAX H R C QUICK START Press ENTER in the MANUAL program Pic 19 Start training with START STOP Pic 20 The load level can be set duri...

Страница 19: ...m press ENTER Pic 19 The user can select a load from 1 to 16 Confirm with ENTER You can set the TIME DISTANCE CALORIES PULSE training target and start the program with START STOP Pic 20 RESET returns...

Страница 20: ...the desired program Pic 21 23 and press ENTER to confirm The user can set TIME and then use START STOP to turn on the program Pic 24 When the program is turned on the countdown time will start as soon...

Страница 21: ...he program starts count down from 20 seconds DISTANCE CALORIE WATTY SPEED RPM is displayed 1 8 WORK 0 20 is displayed and countdown starts 3 A sound signal last for 3 seconds Then the program switches...

Страница 22: ...22...

Страница 23: ...sing the UP DOWN buttons The user can set TIME and then press START STOP to turn on the program When it is turned on the countdown will start when it reaches 0 the display will flash and a sound signa...

Страница 24: ...layed After measurement values from F1 to F6 are displayed Pic 38 F1 is the best result F6 is the worst Press RECOVERY to return to the main menu SAVED DATA After switching on the user must set the pr...

Страница 25: ...n the menu Pic 49 You can delete data with SAVE DELETE You will be prompted to confirm with ENTER Pic 50 You can delete all data in the calendar or saved data by holding SAVE DELETE for 6 seconds DELE...

Страница 26: ...IONS OF WARRANTY WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure Conditions of...

Страница 27: ...d on request of the Seller to prove the purchase and validity of the claim by the Invoice or Bill of Delivery that includes the product s serial number or eventually by the documents without the seria...

Страница 28: ...Z26847264 Phone 420 556 300 970 E mail eshop insportline cz reklamace insportline cz servis insportline cz Web www inSPORTline cz SK inSPORTline s r o Headquaters warranty service center Elektri n 647...

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