![background image](http://html1.mh-extra.com/html/insportline/23788/23788_user-manual_2069235002.webp)
2
Press MODE to confirm the change.
STEP LENGTH MEASUREMENT
Measure the length of your stride.
•
Mark a place on the ground. Take 10 steps, depending on what activity you are doing
(running, jogging, walking, etc.)
•
Mark the place where you took the last step.
•
Divide the measured length by 10.
STEP LENGTH SETTING
Press MODE in "distance" mode.
Press the SET button. The stride length value starts flashing.
When the value starts flashing, press the SET button to increase the value, hold down the button to
increase the unit faster.
Press the MODE button to confirm the change.
BATTERY REPLACEMENT
At the back, remove the screw holding the battery cover.
Remove the battery.
Insert a new battery, paying attention to the polarity of the battery.
Reattach the cover and secure the cover with the screw, do not overtighten the screw.
ATTACHING THE PEDOMETER
Secure the pedometer with a clip to trousers or belt, ideally behind the
hem.
Situations that can cause incorrect counting:
•
The pedometer is not placed horizontally to the ground, the
minimum angle to the ground must be 60
°.
•
Foot shuffling or uneven steps.
•
Other than running or walking.
•
Movement in the vehicle.
•
Standing up, sitting, or walking up the stairs
MAINTENANCE AND SAFETY USE
•
Do not immerse in water, the product is not waterproof. Do not wash with water, do not handle
with wet hands. Protect the device from water, the water must not enter the pedometer.
•
For cleaning, use a soft cloth dampened with a solution of water and a mild detergent. Never
use aggressive cleaning agents.
•
Protect the product against impacts and falls.
•
Store in a cool, dry place.
•
Cold conditions can make the display harder to read, and readability should return to normal
when the device warms to room temperature.
•
Protect from direct sunlight, high temperatures, humidity, and dust.
•
If you plan to store the device for a long time, remove the battery.