3
SAFETY PRECAUTIONS
WARNING!
Read this manual carefully before each using and keep it for future reference. Fully
observe all precautions and recommendations to avoid damage or injury. Ask your physician for
advice before starting any exercise.
•
Only one person may jump at the time to avoid collisions and injuries.
•
Don’t do somersaults or acrobatics that could result in serious or lethal injury.
•
Never jump under influence of alcohol or drugs or if you feel any disease.
•
Remove all sharp matters from your clothes and empty your pockets before starting
exercising. Wear appropriate sports clothes.
•
Jump carefully and safely, and never jump off. Never use it as a springboard.
•
Do
your workout carefully and don’t overstretch yourself. Start with small jumps before coming
on higher.
•
Be familiar with proper jumping technique. If you are not sure, ask some more-skilled person
for advice.
•
To stop jumping, fall on the jumping mat with knees slightly bent.
•
Control your jumping every time and fall always onto the jump-up point. If you cannot control
your jumping, stop immediately.
•
Don’t exercise too long without a pause. Observe fluid intake.
•
Look at the mat while jumping to keep balance easily.
•
Children may use it only under adult supervision. If you are not-experienced jumper, ask some
more-skilled adult person for assistance.
•
Assembly must be done by an adult only.
•
Regularly check this product for damage or wearing. Never use damaged or worn trampoline.
All damaged or worn components must be replaced immediately. If there is a net on it, this
should be replaced once a year.
•
Regularly check all springs and components. They must fit well. Replace with new one if
necessary.
•
Remove all sharp edges.
•
Don’t do any improper modification.
•
Never enter the space under the jump mat.
•
Never use it indoors. Intended for outdoor using.
•
Don’t eat or drink while jumping.
•
Put it only on a flat, clean, dry surface away from natural or artificial obstacles (trees etc.) or
electric lines. Never put it on an icy, steep or slippery area. Avoid water areas and swimming
pools. Don’t install it on a rough terrain such as concrete or tarmac etc.
•
Keep a clearance of at least 2 m from another object.
•
Follow limits of a concrete type for jumping in shoes (or without them).
•
Never jump in a strong wind. Prevent the trampoline from moving.
•
Never exceed the maximum user weight and use it only for intended purpose.
•
Instruct all other users in proper and safe using. Observe all warnings.
•
Each user should be supervised during a workout, regardless to the age or skills.