19
FITNESS MODE
Press and hold RESET for 3 seconds, select a profile and set the data or just press RESET.
Select PROGRAM with +/- buttons and confirm with MODE (Fig. 16)
Start the program with the START / STOP button. Use the +/- buttons to adjust the load.
After 12 minutes, the training results are displayed.
Press the START / STOP button again to pause the program.
Press RESET to return to the setting.
Hold RESET for 3 seconds to enter standby mode.
