inshape 17437, Инструкция по эксплуатации

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40
Measuring recovery pulse rate
Immediately after exercising on the bike you
can do a test to see how quickly your pulse
rate returns to normal after exercise.
Press the PULSE RECOVERY button and
hold the pulse sensors with both hands. A
1-minute countdown will be shown on the
display. Your recovery pulse rate will then
be shown by a value from F1 to F6, with F1
being the best and fastest possible pulse
recovery rate.
Measurement of body fat percentage, BMI
and calorie requirements
(Note: values for guidance only)
Press the MEASURE button and hold the
pulse sensors with both hands.
Shortly after the following will be displayed:
FAT% Percentage of body fat
BMI Your BMI (Body Mass Index) based
on the user data entered.
BMR Your daily calorie requirement
(Basal Metabolic Rate) based
on the user data entered. The
calorie requirement does not take
exercise or other activities into
account.
Error messages
Error messages will be displayed in the
following circumstances:
E The speed is over 99.9 kph or
mph.
ERR No pulse signal has been
recorded within 20 seconds of
starting body fat or restitution
pulse measurement.
If your computer does not display all
segments of the display properly, remove
the batteries and wait 15 seconds before
reinserting. If the segments of the display
become weak, or if your computer does not
turn on when you start using the equipment,
replace the batteries.
Cleaning and maintenance
Wipe the equipment down regularly with a
well-wrung cloth.
Check the condition of the equipment
regularly and tighten any bolts, screws and
nuts as necessary.
Remove the batteries from the computer
if the equipment will not be used for a
prolonged period.