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01

SAFETY PRECAUTIONS

Thank you for purchasing our products. Even though we got great efforts to ensure the quality of 
each product, occasional errors, and/or omissions do occur. In any event should you find this product 
to be defective or missing a part please contact the shop of purchase. 
Be sure to read the entire manual before assembly and operation. Also, please note the following saf-
ety precautions:

      Before beginning any exercise program consult your physician.
      Keep children and pets away from this equipment at all times, this is not a toy.
      Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any other 

abnormal symptoms are experienced whilst using this treadmill, stop the workout at once and 
consult a physician immediately.

      The treadmill should not be used by persons weighing more than 120 kg. Never allow more than one 

person at a time on the treadmill.

      Inspect your machine prior to exercise to ensure that all nuts and bolts are fully tightened.
      Keep hands and feet away from all moving parts.
      Always use this treadmill on a clear and level surface. Do not use it outdoors or near water.
      Do not insert any object into any openings.
      Before using this equipment to exercise, always do stretching exercises to properly warm up by slow 

walking for 5 minutes on the treadmill.

      Always wear proper clothing and walking or jogging shoes when exercising. Do not wear loose fit-

ting clothing that could get caught in the equipment.

      Turn off the power after usage.
      Pregnant women should consult with their physician before beginning an exercise program.
      Drink hydrating fluids (water) before, during and after any exercise.
      This treadmill is designed for home use only. Do not use for light institutional or commercial applica-

tions. 

      Assemble and operate the treadmill on a level, solid surface.
      Please make sure that there must be a safety area of 2000 mm Ø 1000 mm behind the treadmill 

while exercising.

      Before using this machine please lubricate the running belt first, keeping fine lubrication on schedule 

to be able to prolong this machine life time.

      The high level of security of equipment can only be kept, if regularly checked for damages and 

abrasion. Please pay special attention to the rear roller cover, Antiskid pad, handlebars, side rail and 
running belt. Please read this manual carefully and observe the instructions.

      Damage parts need to be replaced instantly and please only exercise again once properly repaired.
      Please make sure, that for set-up and use enough space is available around the item.
      Please pay attention that levers or other adjusting mechanisms do not interfere with the moving 

area during exercise.

      Any of the adjustment devices that could interfere with the user’s movement should not be left pro-

jecting.

      Turn the switch off and unplug the power cord when the treadmill is out of use.
      Incorrect and excessive exercise can harm your health.

Содержание SMART MTS 5000L

Страница 1: ...OWNER S MANUAL SMART MTS 5000L...

Страница 2: ...EXERCISE GUIDELINES 6 7 WARM UP COOL DOWN 8 9 ASSEMBLY PART LIST 10 HARDWARE PACK 11 ASSEMBLY STEPS 12 14 FOLDING UNFOLDING MOVING INSTRUCTION 15 MAINTENANCE 16 18 COMPUTER INSTRUCTION 19 20 GENERAL...

Страница 3: ...nd walking or jogging shoes when exercising Do not wear loose fit ting clothing that could get caught in the equipment Turn off the power after usage Pregnant women should consult with their physician...

Страница 4: ...ding to EN 957 1 6 class HB for home use with a maximum user weight of 120 kg and is not suitable for therapeutical use This item may only be used in the way described in this manual Maximum noise lev...

Страница 5: ...ollowing the grounding guidelines below GROUNDING This unit must be properly grounded to ensure safe operation Should this equipment fail to perform properly grounding reduces the chance of electrical...

Страница 6: ...ow Excessive heating can occur and cause fire electric shock or injury to persons CAUTION During operating the treadmill you can pull out the slip safety key in the direction of the arrows the treadmi...

Страница 7: ...FEATURES 05...

Страница 8: ...research has shown us that there is an amount of exercise which is enough to condition the cardio respiratory system and the muscles of the body The amount of exercise is between 60 and 75 of your max...

Страница 9: ...07 EXERCISE IN YOUR TARGET HEART RATE ZONE BEGINNER TREADMILL PROGRAM...

Страница 10: ...ne count feeling the stretch up the left side of your neck Next rotate your head to the left for one count Rotate your head back for one count stretching your chin to the ceiling and letting your mout...

Страница 11: ...Hold for 15 counts HAMSTRING STRETCH Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as...

Страница 12: ...10 ASSEMBLY PART LIST...

Страница 13: ...HARDWARE PACK 11...

Страница 14: ...shown attach the mast into the base frame with six M8X15 bolts six 8 washers using assem bly tool B Attach the mast into the base frame with six M8X15 bolts six 8 washers using assembly tool Attentio...

Страница 15: ...P 2 ATTACH THE CONSOLE As shown Connect the console wire and the mast wire attach the console to the console mast with four M8X15 bolts four 8 washers using assembly tool Finally tighten all the bolts...

Страница 16: ...STEP 3 ATTACH UPPER LOWER CONTROL WIRE COVER THE CONSOLE COVER THE PROTECTI VE COVER AND THE CONSOLE FIXED BLOCK TO THE MAIN BODY 14...

Страница 17: ...NFOLDING THE TREADMILL Put your right hand on the rear corner of the treadmill using your left hand grasp the handrails pull the safe lock then lay down the treadmill deck MOVING THE TREADMILL Be sure...

Страница 18: ...ter after use Stretching is normal during the bre ak in period ADJUST THE BELT TENSION If the running belt feels as though it is slipping or hesitating when you plant your foot during a run the tensio...

Страница 19: ...ng belt is toward the right or left side of the deck a If toward the left side of the deck Using the inner hexagon spanner turn the left adjustment bolt 1 8 turn in a clockwise direction and the right...

Страница 20: ...he touch apply one packet of lubricant or 30 40ml of lubricant HOW TO APPLY LUBRICANT 1 Lift one side of tread belt 2 Pour 30 40ml of the lubricant bottle under the center of the tread belt on the top...

Страница 21: ...COMPUTER INSTRUCTION 19...

Страница 22: ...safety key the treadmill will stop immediately at any time To insert safety key to the safety key position which on the mask of console before restart START Press this button to start operation at th...

Страница 23: ...ress speed knob until the DISTANCE window flash The start distance is 1KM Turn around knob in clock wise distance will increase by 0 1 km increase Turn round speed knob continuous and the distance wil...

Страница 24: ...mill will stop SHORTCUT CONTROLS Press speed shortcut switch in the right handlebar to adjust the speed Press incline shortcut switch in the left handlebar to adjust the incline grade USE THE SPEAKER...

Страница 25: ...EXPLODED DRAWING 23...

Страница 26: ...PARTS LIST 24...

Страница 27: ...PARTS LIST 25...

Страница 28: ...PARTS LIST 26...

Страница 29: ...CIRCUIT DIAGRAM 26 INRED HEALTH TECH CO LTD Telefonhotline f r den Kundendienst 49 69 8 700 457 0 E Mail info inred fitness de Website www inred fitness de...

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