3
13
3
Step 4
–
Height Adjustment Tube and Ankle Holder
9
Pull out the Adjustable Ankle Holding Tube
(5) and turn it 90 degrees and re-insert it
horizontally.
Make sure the holes on the
square tube is facing up.
Tighten the Base
of the Ankle Holding Adjustment Knob (37).
NOTE
: There is a spring pre-installed inside
the tube which should not be removed.
Attach the Footrest Plate (4) to the Height
Adjustment Tube (3) using Bolt (51), Metal
Bushing (56), Washer (19), and Lock Nut (21).
We recommend installing the Footrest Plate (4)
using the lower hole to secure your feet/ankles.
While in use, if the lower hole is too tight and
causes too much discomfort, adjust to the
higher hole.
Insert Rear Ankle Holding Tube (10)
through Height Adjustment Tube (3).
Insert with Bolt (51) with the Metal
Bushing (56) into the bigger hole at the
bottom of the Height Adjustment Tube (3)
and tighten them with a Flat Washer (19)
and Lock Nut (21).
Slide one Foam Roller (13) onto each end
of the Rear Ankle Holding Tube (10).
Slide the U-Shape Holder (52) with Plastic
U-Shape Cover (53) onto each end of the
Adjustable Ankle Holding Tube (5) and put
the 4 Nylon Snaps (41) into the holes on
Adjustable Ankle Holding Tube (5). You
must push the Nylon Snaps all the way into
the Tube so that it blocks the U-Shape
Holder from sliding out.
Pull the Ankle Holding Adjustment Knob (37) up
and make sure the Adjustable Ankle Holding Tube
(5) slides smoothly inside the outer tube. Release
the Knob and lock it into one of the holes.
TIGHTEN ALL NUTS, BOLTS, AND
SCREWS AT THIS TIME
3
5
37
Turn 90
degrees
Holes
face UP
5
21
19
56
51
Insert
Part 56
into the
large hole.
Lower hole is
recommended
Nylon
Snap
Nylon
Snap
