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EXERCISE COMPUTER

I0744

                                   ST7811-7

FUNCTION BUTTON
MODE         

Touch "Mode" button to select year, month, date, hour and minute for setting.
Touch "Mode" button to preset TIME, DISTANCE, CALORIES and PULSE.
Touch "Mode" button for selection, or enter after setting up.

SET

To set up the value of TIME, DISTANCE, CALORIES and PULSE.  You can hold the 
button to increase the value faster.  (The computer has to be in stop condition.)

RESET

The user may touch "RESET" button to reset each function: Time, Distance, Calories, 
Pulse or hold on for 2 seconds for total reset.
(When the user replace batteries, all the value will reset to ZERO autometically.)

RECOVERY

To act the heart rate recovery function after training. 

FUNCTIONS
SCAN          

Display all function from RPM - SPEED - DISTANCE - CALORIES - PULSE.

RPM

Displays the Rotation Per Minute.  The RPM and SPEED will switch to another display
in every 6 seconds after exercise starts.

TIME

Accumulates workout time from 00:00 up to 99:59.  The user may preset target time 
by pressing SET button.  Each increasement is 1 minute.

SPEED       

Displays current training speed.  Maximum speed is 99.9 KM/H or MILE/H.

DISTANCE

Accumulates total distance from 0.00 up to 99.99 KM or MILE.  The user may preset
target distance data by pressing SET button.  Each increasement is 0.1KM or MILE.

CALORIES

Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions which can 
not be used in medical treatment.)

TARGET

Press SET button to input your AGE, then the monitor will set up a pulse value auto-

PULSE

matically. When you exercise for a while, the screen will show the pulse percentage
55%, 75% or 95% with a blinking symbol if you reach that percentage of pulse value.
Also the monitor will come out beep sounds for 8 seconds to remind you when the 
target is achieved or exceeded. 

TEMPERATURE   

Displays current room temperature from 0

 to 60

.

CALENDAR

You can set up current calendar including year, month, and date. 

CLOCK

Displays current hour and minute from 00:00 to 23:59 (24 hours mode
* Room temperature, calendar, and clock will show out when the monitor is in sleep
mode while the training has been stop for 4 minutes or pressing any button.

OPERATION ORDER

1.

Installs 2 pieces of 1.5V #3 batteries, then the screen will display as following 
“Drawing A” and have “Bi” sound at the same time.

Drawing A

2.

The calendar display will be in blinking mode shown as "Drawing B", then you can 
press SET button to set up the value.  You can also press RESET button to come 
back the preset value.  Press "MODE" button will skip to Month, Date, Hour, and 
Minute.  Set-up method is the same with year.   Press "MODE" button to confirm 
set-up shown as below "Drawing C".

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