Indoor Cycling LifeFitness IC-LFIC8C1-01 Скачать руководство пользователя страница 24 | Manualshive

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Version 1.0 2017 IC-LFIC8C1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com

HOW TO OPERATE THE

IC8 POWER TRAINER

The IC8 power trainer has the abilityto display in real time how you apply force

through eachpedal stroke and the balance between your left and right leg and

to provide a summary of your overall performance at the end of your workout.

The screen can be entered by toggling through the workout screen with the

up/down arrow keys.

AVERAGE LEFT AND RIGHT POWER BALANCE

TOTAL POWER

AND POLAR VIEW

LEFT AND RIGHT

COMBINED CURRENT

AVERAGE POWER

LEFT POWER

RIGHT POWER

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Содержание LifeFitness IC-LFIC8C1-01

Страница 1: ...NSTRUCTIONS IN THIS MANUAL BEFORE YOU START USING THIS EQUIPMENT PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE IMPROPER ASSEMBLY USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS ADDITIONAL LANGUAGES AVAI...

Страница 2: ...7 IC LFIC8C1 01 Copyright by Indoor Cycling Group GmbH 2017 www indoorcycling com ATTENTION Warning labels on the IC8 Power Trainer must be replaced by warning labels in your language during the assem...

Страница 3: ...ecci n de soporte t cnico de la bici IC8 en www teamicg com Para transferir o manual de utilizador no seu idioma visite a sec o Suporte da IC8 em www teamicg com Bes g IC8 supportafsnittet www teamicg...

Страница 4: ...sports or fitness facilities under the supervision of a trainer The IC8 Power Trainer uses a magnetic brake which provides resistance independent from the speed rpms at which the training equipment is...

Страница 5: ...sius 59 104 F at max humidity of 65 4 Always place the training equipment on a stable level surface If the training equipment is to be placed on a hardwood floor or carpet it is recommended to place a...

Страница 6: ...vision or instruction concerning use of the appliance in a safe way and understand the hazards involved Persons with reduced physical sensory or mental capabilities are prohibited from using the train...

Страница 7: ...inimal maintenance effort This will guarantee long standing interruption free operation Instructions on operation and managing training for the computer can be found in it s manual also included with...

Страница 8: ...e bike from the store to the installation site If great fluctuations in temperature cannot be avoided please allow the bike to acclimatize to the surrounding temperature before proceeding with assembl...

Страница 9: ...EMBLY DO NOT REMOVE WARNING TAPE FROM THE SLIDER PRIOR TO THE HANDLEBAR BEING ASSEMBLED WHEN SETTING THE HANDLEBAR INTO POSITION ON THE SLIDER MAKE SURE THAT THE CABLE IS FACING UPWARDS THROUGH THE HA...

Страница 10: ...D WITH NYLOC AT THE FACTORY TO PREVENT THEM FROM BECOMING LOOSE DURING USE IF BOLTS ARE LOOSENED AFTER INITIAL ASSEMBLY WE RECOMMEND USING HIGH STRENGTH LOCTITE 2701 WHEN REASSEMBLING AFTER ASSEMBLY R...

Страница 11: ...E 9 6 REMOVE THE LIMIT STOP FROM INSIDE THE SLIDER THE BOLT IS REUSED IN STEP 10 3MM HAND TIGHT MOUNT THE ENDCAP AND HANDTIGHTEN USING THE LIMIT STOP BOLT 10 6 11 MOUNT THE ENDCAP FOR THE UPPER HANDLE...

Страница 12: ...DE OF THE CONNECTOR INTO THE BOTTOM OF THE BRACKET HAND TIGHT REMOVE THE BACKING OF THE TAPE FROM THE COMPUTER BRACKET COVER 14 13 1 REMOVE THE BACKING OF THE DOUBLE SIDE TAPE INSERT THE CABLE INTO TH...

Страница 13: ...ERSUNK BOLT POSITION THE COVER ON THE COMPUTER BRACKET 15 HOW TO ASSEMBLE THE IC8 POWER TRAINER 17 TURN THE THUMBLEVER TO THE SIDE AND HAND TIGHTEN THE BOLT SLIDE A SPACER WITH THE SMALL SIDE DOWN BET...

Страница 14: ...that both pedals are fastened with sufficient force 55 NM to ensure that the bolt does not become loose during use The threads are provided with TufLok at the factory to prevent them from becoming loo...

Страница 15: ...ING FORCE OF THE VERTICAL ADJUSTMENT WITH THE FLIP LEVER CLOSED MAKE SURE THE VERTICAL ADJUSTMENT PERFORMS SUFFICIENTLY ADJUST IF REQUIRED REFERING TO SERVICE GUIDELINES ON AVAILABLE ON MANUFACTURER S...

Страница 16: ...her than 10 mm 2 Check that both crank arm Allen bolts with which the cranks on the right and left side of the bottom bracket are fastened are secure tightening torque 60 NM These bolts are provided w...

Страница 17: ...oins or other metallic objects Products or batteries labelled with this symbol may not be disposed of along with normal household refuse For proper disposal please find out about the applicable laws o...

Страница 18: ...the toe clips cages on the pedals or in the SPD cleats if you are using cycling shoes if your bike is fitted with a combi pedal system HOW TO ADJUST THE IC8 POWER TRAINER VERTICAL HANDLEBAR ADJUSTMEN...

Страница 19: ...to avoid injury to the knees Sit on the saddle and move the pedals until the crank arms are in the horizontal position The knee of your forward facing leg should be positioned directly above the centr...

Страница 20: ...and positioning It is recommended to change hand positions frequently during extended workouts in order to minimise one sided and monotonous exertions on your muscles ligaments and joints HANDLEBAR PO...

Страница 21: ...ment knob clockwise and to decrease the resistance turn it counter clockwise The resistance will also increase as the pedalling frequency increases due to the magnetic brake system fitted on this bike...

Страница 22: ...when moving the bike over uneven surfaces A second person is advisable here to prevent the bike from tilting to one side Allow a minimum safety distance away from the nearest equipment objects or wal...

Страница 23: ...ed and if necessary adjust the levelling feet underneath the front or rear stabilizers to ensure the desired stability IMPORTANT Please do not unscrew the levelling feet more than 1 cm The free standi...

Страница 24: ...w you apply force through eachpedal stroke and the balance between your left and right leg and to provide a summary of your overall performance at the end of your workout The screen can be entered by...

Страница 25: ...s described on p 19 2 Cleaning The bike must be regularly cleaned after each use for reasons of hygiene Ensure that there are sufficient soft cloths or paper towels maintenance and disinfection agent...

Страница 26: ...ust be regularly cleaned and lubricated To do this position the vertical saddle post A in the uppermost position spray with maintenance spray and rub down the entire exterior surfaces including the ho...

Страница 27: ...urfaces including the horizontal post with a soft cloth Clean sweat residues off the contact surfaces of the horizontal handlebar post B beforehand and if necessary apply a small amount of clear lithi...

Страница 28: ...ndlebar and saddle To ensure the easy adjustment of the vertical handlebar and saddle posts it is recommended that you check the clamping mechanism and if necessary apply a small amount of clear lithi...

Страница 29: ...t moving Slowly turn the crank until unlubricated chain is exposed and stop the crank WARNING Never turn the crank and lubricate the chain while it is turning 1 2 3 4 Repeat the process from step 2 un...

Страница 30: ...ANCE CHECKLIST BIKE NO PRODUCTION CODE OBSERVATIONS ACTION TAKEN RESULT NAME DATE ACTIVITY ROTATION DETAILS FEET LEVELLING DISINFECTION CLEANING OF THE BIKE DAILY P 25 DETAILED CLEANING OF THE ENTIRE...

Страница 31: ...VITY AND REQUIRED SCHEDULE BI WEEKLY MAINTENANCE CHECKLIST BIKE NO SERIAL NUMBER OBSERVATIONS ACTION TAKEN RESULT NAME DATE MONTHLY MAINTENANCE CHECKLIST BIKE NO SERIAL NUMBER CODE OBSERVATIONS ACTION...

Страница 32: ...Cycling Group GmbH 2017 www indoorcycling com SPARE PARTS Due to revisions spare part order no and specifications may be subject to change For further information please contact your local distributor...

Страница 33: ...OMPUTER BRACKET COVER 110 01 00056 01 3 HANDLEBAR ASSEMBLY 110 01 00037 01 4 SADDLE 120 01 00054 01 5 FRONT STABILIZER 140 02 00003 01 6 1 PCS LEVELING FEET 900 10 00003 01 7 1 PCS STABILIZER MOUNTING...

Страница 34: ...er to uphold the warranty coverage the customer fitness facility is obligated to maintain and service the product as per the manufacturer s specifications stated in the owner manual of each product 5...

Страница 35: ...35 ENG...

Страница 36: ...INFO INDOORCYCLING COM WEBSITE WWW INDOORCYCLING COM 2017 Indoor Cycling Group CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU BEGIN USING THIS EQUIPMENT PLEASE KEEP THIS MANUA...

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