1 Select an appropriate weight.
2 Adjust foam roller for desired position.
3
Leg press foam roller to do actions.
4 Slowly return to the starting position.
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Exercise Instructions
(Adjust weight according to the select pin)
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19
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1.Select an appropriate weight.
2.Adjust foam roller for desired position.
3.Leg press foam roller to do actions.
4.Slowly return to the starting position.
