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IMPORTANT ASSEMBLY INFORMATION
Tools required for assembling the bench: adjustable wrench and Allen wrench.
NOTE: It is strongly recommended that this equipment be assembled by two or more
people to avoid possible injury.
Ensure
Carriage Bolts
are inserted through the
SQUARE
holes
on components that need to
be assembled. Attach washer only to end of the Carriage Bolt.
Use
Allen Bolts or Hex Bolts
inserted through the
ROUND hole
on components that need to
be assembled.
Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not
tighten each bolt right after it is installed
Fasten Nuts and Bolts
Securely tighten all nuts and bolts after all
components have been assembled in current and
previous steps.
NOTE: Do not over tighten any component with
pivoting function.
Make sure all pivoting components are able to move
freely.
Do not tighten all nuts and bolts in this step.
CARE AND MAINTENANCE
1. Lubricate moving parts with WD-40 or light oil periodically.
2. Inspect and tighten all parts before using the equipment.
3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
4. Examine the equipment regularly for signs of damages or wear.
5. Replace any defective components immediately and/or keep the equipment out of use until
repair.
6.
Failure to examine regularly may affect the safety level of the equipment.
WEIGHT CAPACITY AND DIMENSION
1. Maximum user weight for Chin-up Bar and Dip Handles: 350 lbs.
2. Maximum weight on Bar Catch: 500 lbs.
3. Maximum weight on Weight Storage Post: 100 lbs
4. Maximum weight on Dumbbell-Kettle weight Tray (#11): 270 lbs
5. Bar Catch heights ranges from 21” to 70” with 15 positions and 3 ½” for each adjustment.
6. Assembled dimension (L x W x H): 74” x 65” x 95”
