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ASSEMBLY INSTRUCTION 

Tools required assembling the machine: Two Adjustable Wrenches and Allen 
Wrenches. NOTE:  It is strongly recommended this machine be assembled by two or 
more people to avoid possible injury.

 

STEP 1 

(SEE DIAGRAM 1) 

A.)  Do not tighten the Nuts and Bolts until instructed to do so. 
B.)  Attach a Rear Upright Beam (#1) to the Rear Stabilizer (#2). Secure it with one M10 x 2 

7/8” Allen Bolt (#35), two Ø ¾” Washers (#44), and one M10 Aircraft Nut (#47).  

C.)  Attach one Rear Diagonal Support (#12) to the Rear Upright Beam and Rear Stabilizer. 

Secure it with two M10 x 2 1/8” Allen Bolts (#37), four Ø ¾” Washers (#44), and two M10 
Aircraft Nuts (#47). 

D.)  Repeat Procedure B and C above to install the other side. 
E.)  Connect the two Rear Upright Beams by a Cross Brace (#3) in the Mid-span. Secure them 

with two M10 x 2 1/8” Carriage Bolts (#39), one Bracket (#15), two Ø ¾” Washers (#44), 
and two M10 Aircraft Nuts (#47) on each end of the Cross Brace. 

F.)  Securely tighten all the Nuts and Bolts. 
G.)  Insert the Backrest Adjustment Bar (#4) through selected holes on the Upright Beams to 

obtain desired incline of Backrest. 

H.)  Insert the Left Safety Hook (#16) into the holes on the Upright Beam. Secure it with a M8 

Aircraft Nut (#48). Repeat same procedure to install the Right Safety Catch (#17). 

 

Содержание MFB 400

Страница 1: ...96 893 Fax 00 44 1792 796 627 www escaladesports co uk info escaladesports co uk NOTE Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Ass...

Страница 2: ...ustomer satisfaction If you have any questions or find there are missing or damaged parts or you require assistance assembling this product we guarantee you complete satisfaction through direct assist...

Страница 3: ...robes or other clothing that could become caught in the bench Running or aerobic shoes are also required when using the bench 8 Use the bench only for its intended use as described in this manual DO N...

Страница 4: ...WARNING LABEL 3...

Страница 5: ...HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler or scale to measure the size 4...

Страница 6: ...HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler or scale to measure the size 5...

Страница 7: ...r Stabilizer Secure it with two M10 x 2 1 8 Allen Bolts 37 four Washers 44 and two M10 Aircraft Nuts 47 D Repeat Procedure B and C above to install the other side E Connect the two Rear Upright Beams...

Страница 8: ...this Bolt in able to fold up Secure the other hole with a 3 3 8 Lock Pin 22 C Attach the Main Seat Support to the bracket on the Cross Brace 3 Align the second hole on the Main Seat Support to the rea...

Страница 9: ...s on the Rear Upright Beam 1 Secure the Bolt with a M12 Lock Knob 29 behind the Upright Beam B Insert a Butterfly Foam Tube 14 through the holes on the Left Butterfly Push a Butterfly Large Foam Roll...

Страница 10: ...e the other ends rest against the Backrest Adjustment Bar 4 B Attach the Backrest Board 18 onto the Backrest Supports Secure it with four M6 x 1 5 8 Hex Bolts 41 and Washers 45 C Place the Seat Pad 19...

Страница 11: ...47 Do not over tighten the Nut and Bolt Make sure the Leg Developer is able to swivel B Insert one Foam Tube 13 halfway through the holes on the Leg Developer Holder Insert two Foam Tubes halfway thr...

Страница 12: ...eveloper Holder B Loosen and remove the M10 Lock Knob 29 from the bottom of the Main Seat Support then fold up the bench to a vertical position C Insert the 6 Lock Pin 23 through the holes on the brac...

Страница 13: ...12...

Страница 14: ...13...

Страница 15: ...oam Roll 6 21 Butterfly Large Foam Roll 2 22 3 3 8 Lock Pin 1 23 6 Lock Pin 1 24 M10 Lock Knob 1 25 Spring Clip 3 26 3 8 Leg Developer Bushing 2 27 Butterfly Bushing 4 28 1 1 8 x 2 Rubber Bumper 2 29...

Страница 16: ...alade Escalade is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to an...

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