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PULSE: In Manual Mode, set target value by pressing up or down button to set from 30
to 240, in 1 BPM increments.
The computer will display user’s heart rate during
training. When target value is reached, computer will beep until you change to
another mode or take off Chest belt. Also, the Pulse ICON will blink. The pulse
function will only work if it is connected to a chest strap system (not included).
CALENDAR: The computer will display year, month, and day when computer is in sleep
mode.
TEMPERATURE: The computer will display the current room temperature when the
computer is in sleep mode.
CLOCK: The computer will display current time when the computer is in sleep mode.
OPERATION
1. Install 2 AA batteries (included) and computer will beep for 2 seconds (Fig.1).
The computer will enter into the CLOCK & CALENDAR MODE (Fig.2).
2. The CLOCK will flash. Press UP/DOWN to set the hour. Press ENTER to confirm.
Press UP/DOWN to set the minutes. Press ENTER to confirm. Continue to set up
YEAR (displays in the STROKES window); MONTH (displays in the CALORIES
window); DAY (displays in the PULSE window) by pressing UP or DOWN. Each
time, press ENTER to confirm.
After setting the CLOCK, the ALARM icon will blink for you to set up an alarm. To
skip setting up an alarm, press ENTER.
To set up an alarm, press UP KEY to turn on ALARM. An arrow will appear next to
ALARM.
Press ENTER. CLOCK window will flash. Press UP or DOWN to set the alarm time.
Press ENTER to confirm. Computer will go into the SPORT screen (Fig.3).
Fig.1
Fig.2
Fig.3
Fig.4
3. When you enter into the SPORT screen, MANUAL and RACE will blink. Press UP or
DOWN to select MANUAL or RACE. Press ENTER to confirm your selection.
(1) MANUAL (Fig.4):
There are 2 options in MANUAL mode.
A.
The computer can be set to countdown.
i.
When you select MANUAL, the value of TIME will start to flash. Press
UP/DOWN to set the value of TIME to countdown. Press ENTER to
confirm it. If you do not want to set the value of time to COUNTDOWN,