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Impex Marcy MWB-4360 Скачать руководство пользователя страница 32

 

MWB-4360 WEIGHT RESISTANCE CHART 

 
 
 

Station Ratio 

Example 

Low Pulley 

200%  10 lb. plate creates 20 lb. resistance 

Lat Pull 

50%  10 lb. plate creates 5 lb. resistance 

Butterfly (both arms)  100%  10 lb. plate creates 10 lb. resistance 

Left Cross-Over 

50%  10 lb. plate creates 5 lb resistance 

Right Cross-Over 

50%  10 lb. plate creates 5 lb resistance 

 
 
 
 

*Numbers are approximate.  Actual resistance may vary. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

31 

Содержание Marcy MWB-4360

Страница 1: ...are Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MWB 4360 Retain This Manual for Reference 07 14 06 OWNER S MANUAL MARCY SMITH MACHINE MWB 4360 IMPEX INC 14777 DON JULIAN R...

Страница 2: ...g the MARCY MWB 4360 by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If yo...

Страница 3: ...n this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or p...

Страница 4: ...ing labels shown here have been placed on the Rear Base Rear Stabilizer and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the...

Страница 5: ...SMITH MACHINE HARDWARE PACK 4...

Страница 6: ...SMITH MACHINE HARDWARE PACK 5...

Страница 7: ...two or more people assembling this machine to avoid possible injury STEP 1 See Diagram 1 A Connect the two Base Frames 1 by a Cross Brace 2 in the mid span Secure each end of The Cross Brace with two...

Страница 8: ...Vertical Frame 3 Attach the bottom of Right Vertical Frame 5 to the Base Frame 1 F Secure the Guide Rod 25 to the Right Vertical Frame 5 with one M10 x 1 Allen Bolt 68 and Washer 66 G Secure the Right...

Страница 9: ...DIAGRAM 2 8...

Страница 10: ...ure them with two M10 x 3 Carriage Bolts 76 Washers 66 and M10 Aircraft Nuts 86 B Attach the Pulley Support Frame 97 to the Rear Vertical Beam Secure it with two M10 x 2 Carriage Bolts 75 one 4 x 2 Br...

Страница 11: ...d Post from the top Place the Rear Upper Frame 9 onto the Weight Glide Post 7 and Rear Vertical Beam 6 C Align the holes Secure the Rear Upper Frame to the Weight Glide Post with two M10 x 3 Allen Bol...

Страница 12: ...01 two Washers 66 and M10 Aircraft Nuts 86 C Insert a Cross Over Swivel Pulley Bracket 99 into the sleeve on the Left Upper Frame Secure it with one 7 8 x 5 8 Bushing and two M6 x Allen Screws 106 D R...

Страница 13: ...erfly 11 to the hole on the Butterfly Base Secure it with one Lock Ring 56 1 Washer 67 M6 x 1 Allen Bolt 83 and M6 Aircraft Nut 85 D Attach the Butterfly Arm Pad 39 to the Right Butterfly Secure it wi...

Страница 14: ...CABLE LOOP DIAGRAM 13...

Страница 15: ...69 two Washers 66 and one M10 Aircraft Nut 86 C Draw the Cable around the Pulley then downward Attach a Single Floating Pulley Bracket 19 to the Cable Repeat Procedure B above to install a Pulley Let...

Страница 16: ...ut 86 F Draw the Cable around the back Pulley then upward to the bracket underneath the Rear Upper Frame 9 Install a Single Small Pulley Bracket 98 to the bottom of Rear Upper Frame 9 Secure it with o...

Страница 17: ...16...

Страница 18: ...installed in Step 8 E Install a Small Pulley to the Bracket Draw the Cable around the Small Pulley then downward to the open bracket on the Pulley Support Frame 97 F Install a Small Pulley to the brac...

Страница 19: ...DIAGRAM 9 18...

Страница 20: ...he Pulley to the open bracket on the Weight Glide Base 8 C Install a Pulley to the bracket Draw the Cable around the Pulley then upward to the Double Floating Pulley Bracket 18 previously installed in...

Страница 21: ...h hook forward on the Lifting Sleeve to secure its position on the selected holes on the Front Vertical Frames 3 Attach a Long Olympic Sleeve 44 to each end of the Weight Bar Attach a Spring Clip 60 t...

Страница 22: ...EXPLODED DIAGRAM 21...

Страница 23: ...25 Guide Rod 2 79 M10 x 3 Carriage Bolt 4 26 Safety Stop Frame 2 80 M8 x 2 Allen Bolt 6 27 Lifting Sleeve 1 81 M8 x 3 8 Allen Bolt 4 28 Weight Bar 1 82 M6 x 5 8 Philips Screw 1 29 Lat Bar 1 83 M6 x 1...

Страница 24: ...MULTI PURPOSE BENCH HARDWARE PACK 23...

Страница 25: ...Allen Bolts 36 and Washers 42 Attach a Lock Knob 23 to the hole underneath the Main Frame B Slide the Sliding Block 8 onto the Incline Adjustment Bar 9 Align the hole then secure it with a Knob Lock...

Страница 26: ...with one M10 x 10 Allen Bolt 38 two Washers 42 and one M10 Aircraft Nut 44 Do not over tighten the nut and bolt The Supports need to swivel on the Bolt D Attach two Bushings to the pivot on the Main F...

Страница 27: ...ckrest Board 14 onto the Backrest Supports 7 Secure it with four M8 x 2 Allen Bolts 40 and 5 8 Washers 43 B Place the Seat Pad 13 onto the Seat Support Frames 6 Secure it with four M8 x 2 Allen Bolts...

Страница 28: ...Insert one Foam Tube 10 halfway through the hole on the Main Frame Insert two Foam Tubes halfway through the holes on the Leg Developer 5 Push six Foam Rolls 24 onto the Tubes from both ends Plug six...

Страница 29: ...3 Insert the Arm Curl Stand into the front opening on the Main Frame 1 Use the Lock Knob to hold the desired Arm Curl height B Attach the Curl Bar Support Frame 11 to the open bracket on the Leg Devel...

Страница 30: ...29...

Страница 31: ...2 3 8 Bushing 2 19 1 Bushing 2 20 Olympic Sleeve 1 21 L shaped Lock Pin 1 23 Spring Clip 1 23 Lock Knob 2 24 Foam Roll 6 25 Foam Roll End Cap 6 26 x Bushing 2 27 Bushing 16 28 3 1 8 x 1 5 8 End Cap 1...

Страница 32: ...20 lb resistance Lat Pull 50 10 lb plate creates 5 lb resistance Butterfly both arms 100 10 lb plate creates 10 lb resistance Left Cross Over 50 10 lb plate creates 5 lb resistance Right Cross Over 50...

Страница 33: ...or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever na...

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