Impex MARCY MKB-869 Скачать руководство пользователя

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WARNING LABEL PLACEMENT

The warning labels shown here have been placed on the Cross Brace and Bench Rear Stabilizer. If the labels are
missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the
location shown.

©IMPEX INC. www.impex-fitness.com

Содержание MARCY MKB-869

Страница 1: ...e Parts List Warranty Ordering Parts Model MKB 869 Retain This Manual for Reference 120605 OWNER S MANUAL MARCY CLUB MID WIDTH BENCH MKB 869 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 South Towne Avenue Pomona California 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Страница 2: ...EX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number O...

Страница 3: ...ear robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment...

Страница 4: ... you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the...

Страница 5: ...This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave ...

Страница 6: ...own here have been placed on the Cross Brace and Bench Rear Stabilizer If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown IMPEX INC www impex fitness com 5 ...

Страница 7: ...d Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all Nuts and Bolts in this step CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tight...

Страница 8: ... assembled dimension 66 x 27 x 39 OPERATING NOTES 1 Use the Crutch Lock Knob 19 to obtain and secure the Crutch height 2 The Crutch has 8 adjustable heights from 45 to 64 25 with 2 75 for each increment 3 Use the Lock Knob 28 to select Arm Curl exercise height 4 Use the Incline Support 9 to select the Backrest Incline BACKREST ADJUSTMENT ANGLES IMPEX INC www impex fitness com 7 ...

Страница 9: ...Arm Curl Pad 1 19 Crutch Lock Knob 2 20 Bushing Ø x 3 8 2 21 Sleeve 3 2 22 Sleeve Ø 2 3 8 1 23 End Cap 1 x 1 2 24 End Cap Ø 1 2 25 End Cap Ø 2 3 26 Foam Roll End Cap 6 27 Foam Roll 6 28 Lock Knob M10 x 2 1 29 Olympic Sleeve 1 30 Spring Clip Ø 1 7 8 1 31 Hex Bolt M12 x 5 1 32 Carriage Bolt M10 x 3 4 33 Carriage Bolt M10 x 2 6 34 Allen Bolt M10 x 5 1 35 Allen Bolt M10 x 3 3 36 Allen Bolt M10 x 3 1 8...

Страница 10: ...EXPLODED DIAGRAM IMPEX INC www impex fitness com 9 ...

Страница 11: ...ormance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended here...

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