Impex MARCY MCB-379 Скачать руководство пользователя страница 3

IMPORTANT SAFETY NOTICE 

 

PRECAUTIONS 
 

This exercise machine is built for optimum safety.  However, certain precautions apply 
whenever you operate a piece of exercise equipment.  Be sure to read the entire manual 
before you assemble or operate your machine.  In particular, note the following safety 
precautions: 
 

1. 

 Keep children and pets away from the machine at all times.  DO NOT leave  

children unattended in the same room with the machine. 

 2.  Only one person at a time should use the machine. 
 3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once.  CONSULT A PHYSICIAN IMMEDIATELY. 

 4.  Position the machine on a clear, leveled surface.  DO NOT use the machine near water 

or outdoors. 

 5.  Keep hands and feet away from all moving parts. 
 6.  Always wear appropriate workout clothing when exercising.  DO NOT wear robes or 

other clothing that could become caught in the machine.  Running or aerobic shoes are 
also required when using the machine. 

 7.  Use the machine only for its intended use as described in this manual.  DO NOT use 

attachments not recommended by the manufacturer. 

 8.  Do not place any sharp object around the machine. 
 9.  Disabled person should not use the machine without a qualified person or physician in 

attendance. 

10. Before using the machine to exercise, always do stretching exercises to properly warm 

up. 

11. Never operate the machine if the machine is not functioning properly. 
12. A spotter is recommended during exercise. 
13. This machine is designed and intended for home and consumer use only, not for 

commercial use. 

 
CARE AND MAINTENANCE 

 
1. Lubricate moving parts with WD-40 or light oil periodically. 
2. Inspect and tighten all parts before using the machine. 
3. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.  
    DO NOT use solvents. 
4. Maximum weight capacity on the uprights: 300 lbs. 
5. Maximum user’s weight: 300 lbs. 
6. Maximum weight capacity on the leg developer: 100 lbs. 

WARNING:  BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN.  THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE 
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.  READ ALL 
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  IMPEX INC. ASSUMES 
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE 
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. 
SAVE THESE INSTRUCTIONS. 

Содержание MARCY MCB-379

Страница 1: ...Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MCB 379 Retain This Manual for Reference 05 26 09 OWNER S MANUAL MARCY CLASSIC WEIGHT BENCH MCB 379 IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Страница 2: ...before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to ...

Страница 3: ...chments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise...

Страница 4: ...L REPLACEMENT The Warning Label shown here has been placed on the Cross Brace If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in location shown 3 ...

Страница 5: ...HARDWARE IDENTIFIER NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 4 ...

Страница 6: ...ssible injury STEP 1 See Diagram 1 A Connect the Right Left Upright Beam 1 2 with a Cross Brace 4 in the Mid span Secure them with two M10 x 3 1 8 Carriage Bolts 29 one 2 3 8 x 4 Bracket 13 two Washers 38 and two M10 Aircraft Nuts 39 on each end of the Cross Brace B Place the Backrest Adjustment Bar 9 onto the selected slot on the Upright Beams to obtain desired incline of Backrest DIAGRAM 1 5 ...

Страница 7: ...ront Post 5 Secure it with three M8 x 5 8 Allen Bolts 32 and three Ø 5 8 Washers 37 D Attach the Diagonal Support 8 to Front Post Secure it with one M8 x 5 8 Allen Bolt 32 and one Ø 5 8 Washer 37 E Attach the other end of Diagonal Support to Main Seat Support Secure it with one M8 x 2 1 8 Allen Bolt 33 two Ø 5 8 Washers 37 and one M8 Aircraft Nut 40 F Insert the Arm Curl Stand 6 into Front Post Us...

Страница 8: ...open bracket on Front Post 5 Secure it with one M8 x 2 5 8 Allen Bolt 31 two Ø 5 8 Washers 37 and one M8 Aircraft Nut 40 B Attach the pivot on Arm Curl Handle to the open bracket on Leg Developer Use the L shaped Lock Pin 23 to lock it in position DIAGRAM 3 7 ...

Страница 9: ...ar 9 B Place the Backrest Board 15 onto the Backrest Supports Secure it with four M6 x 1 Hex Bolts 34 and four Ø Washers 36 C Place the Seat Pad 16 onto the Main Seat Support Secure it with four M6 x 1 3 8 Hex Bolts 35 and four Ø Washers 36 D Attach the Arm Curl Pad 17 to Arm Curl Stand 6 Secure it with two M8 x 5 8 Allen Bolts 32 and two Ø 5 8 Washers 37 DIAGRAM 4 8 ...

Страница 10: ...agram 5 A Insert two Foam Tubes 11 halfway through the holes on Leg Developer 7 B Push four Foam Rolls 18 onto the Tubes from both ends C Remove the Arm Curl Handle 14 when doing Leg Developer exercises DIAGRAM 5 9 ...

Страница 11: ...10 ...

Страница 12: ... 15 Backrest Board 1 16 Seat Pad 1 17 Arm Curl Pad 1 18 Foam Roll 4 19 Spring Clip 1 20 Ø 1 End Cap 4 21 Ø 1 Foam Tube End Cap 4 22 Ø 1 Bushing 2 23 L shaped Lock Pin 1 24 1 Square End Cap 3 25 Grip 2 26 1 Square End Cap 2 27 Ø Bushing 2 28 Lock Knob 1 29 M10 x 3 1 8 Carriage Bolt 4 30 M10 x 2 Carriage Bolt 2 31 M8 x 2 5 8 Allen Bolt 1 32 M8 x 5 8 Allen Bolt 6 33 M8 x 2 1 8 Allen Bolt 1 34 M6 x 1 ...

Страница 13: ...product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lie...

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