STEP 4 (See Diagram 4)
A.) Attach the 100” Upper Cable (#42) to the opening on the front of Upper Frame (#9).
Attach a Pulley (#57) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#75),
two Ø 1” x 5/8” Pulley Bushings (#62), and one M10 Aircraft Nut (#86).
Note: The ball
stopper of the Cable must be underneath the Frame.
B.) Draw the cable over the Pulley along the Upper Frame toward back to the other
opening on the Upper Frame.
C.) Attach a Pulley to the opening. Secure it with one M10 x M10 x 2 ½” Allen Bolt (#75),
two Ø 1” x ½” Pulley Bushings (#61), and one M10 Aircraft Nut (#86).
D.) Draw the Cable around the Pulley then downward. Attach a Pulley to the top holes on
the two Double Floating Pulley Brackets (#41). Secure the Pulley with one M10 x 1 ¾”
Allen Bolt (#77), two Ø ¾” Washers (#84), and one M10 Aircraft Nut (#86).
E.) Draw the Cable around the Pulley then upward to the opening on the Rear Vertical
Frame (#6). Attach a Pulley to the opening. Secure it with one M10 x 2 3/8” Allen Bolt
(#76), two Ø1” x ½” Pulley Bushings (#61), and one M10 Aircraft Nut (#86).
F.) Draw the Cable around the Pulley then down to the bracket on the Sliding Weight Post
(#10). Secure the Cable with one M10 x ¾” Allen Bolt (#79) and one Ø ¾” Washer
(#84).
G.) Attach the 123” Lower Cable (#43) to the opening on the bottom of Front Vertical
Frame (#8). Attach a Pulley to the opening. Secure it with one M10 x 2 ½” Allen Bolt
(#75), two Ø 1” x 5/8” Pulley Bushings (#62), and one M10 Aircraft Nut (#86).
H.) Draw the Cable around the Pulley then upward to the Double Floating Pulley Brackets.
Attach a Pulley to the Brackets. Secure it with one M10 x 1 ¾” Allen Bolt (#77), two Ø
¾” Washers (#84), and one M10 Aircraft Nut (#86).
I.) Draw the Cable around the Pulley then down to the open bracket on the base of Rear
Vertical Frame. Secure the Cable to the bracket with one M10 x 1” Allen Bolt (#78),
two Ø ¾” Washers (#84), and one M10 Aircraft Nut (#86).
J.) Adjust the tension of the Cable system by adjusting the Pulley position on the Double
Floating Pulley Brackets. If the Cable is too loose, move up the Pulley one hole. If the
cable is too tight, move down the Pulley one hole.
K.) Connect the Lat Bar (#15) to the Upper Cable with two Hooks (#88) and one Short
Chain (#89).
L.) Connect the Shiver Bar (#16) to the Lower Cable with two Hooks (#88) and one Short
Chain (#89).
M.) Replace the Shiver Bar by Ankle Strap (#92) for various exercises.
9
Содержание Marcy Diamond Elite MD-PWR-20
Страница 5: ...HARDWARE PACK 4 ...
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Страница 16: ...RACK EXPLODED DIAGRAM 15 ...
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