background image

©IMPEX INC.  

                                                                                                                          

    www.marcypro.com

 

IMPORTANT ASSEMBLY INFORMATION 

 

 

 

Tools required for assembling the bench:  Two adjustable Wrenches and Allen wrenches.  

 

NOTE:  It is strongly recommended that this equipment be assembled by two or more 

people to avoid possible injury.

 

 

Ensure 

Carriage Bolts

 are inserted through the 

SQUARE

 

holes

 on components that need to 

be assembled. Attach washer only to end of the Carriage Bolt. 

 

Use 

Allen Bolts or Hex Bolts

 inserted through the 

ROUND hole

 on components that need to 

be assembled. 

 

Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not 

tighten each bolt right after it is installed 

 

Fasten Nuts and Bolts 

 

 

Securely tighten all nuts and bolts after all 

components have been assembled in current and 

previous steps. 

NOTE: Do not over-tighten any component with 

pivoting function. 

Make sure all pivoting components are able to move 

freely.

 

 

Do not tighten all nuts and bolts in this step. 

 

Inspect and ensure all bolts and Nuts are fastened after the equipment is 

completely assembled. 

     

 

Assemble with correct Hardware Pack 

 

 

Only use the hardware packs marked “For Smith Machine” to assemble Smith Machine. 

 

Only use the hardware packs marked “For Bench” to assemble Bench. 

 

Tools  

 

Tools required for assembling this equipment: Allen Wrenches (provided by manufacturer), and 

Adjustable Wrench, or Socket Wrench, or Ratchet Wrench. 

 

NOTE:  It is strongly recommended that this machine be assembled and moved by two or 

more people to avoid possible injury. 

 

Содержание MARCY DELUXE SM-5870

Страница 1: ...n Care and Maintenance Parts List Warranty Ordering Parts Model SM 5870 Retain This Manual for Reference 190424 OWNER S MANUAL DELUXE SMITH CAGE SM 5870 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 www marcypro com support impex fitness com ...

Страница 2: ...atisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST www marcypro com support impex fitness com BEFORE YOU BEGIN 1 IMPORANT SAFETY NOTICES 2 EXERCISE GUIDELINES 3 WARNING LABEL PLACEMEN...

Страница 3: ... robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled persons should not use the equipment 10 Before using the equipment t...

Страница 4: ... comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 23 kg 50 lb and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up to lifting 27 kg 60 lb for the same number of repetitions in...

Страница 5: ... stage allows your muscles to wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave y...

Страница 6: ...ACEMENT The warning labels shown here have been placed on the Cross Brace Rear Stabilizer and Upper Frame If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacements Apply the labels in the location shown ...

Страница 7: ... IMPEX INC www marcypro com 6 FREE AND TRAINING AREA ...

Страница 8: ...led Fasten Nuts and Bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all nuts and bolts in this step Inspect and ensure all bolts and Nuts are fastened after the equipment is completely assembled Assem...

Страница 9: ...ighten all parts before using the equipment 3 The equipment can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Examine the equipment regularly for signs of damage or wear 5 Replace any defective components immediately and or keep the equipment out of use until repair 6 Failure to examine regularly may affect the safety level of the equipment SM 5870 WEIGHT RESI...

Страница 10: ... Weight Post 6 11 Rear Upper Frame 1 12 Upper Cross Brace 1 13 Safety Stop Frame 2 14 Lifting Sleeve 1 15 Bracket 4 16 Grey Bracket 2 3 8 4 3 4 2 Green Bracket 1 17 Smith Guide Rod Ø1 68 1 8 M10 2 18 Weight Bar Ø1 2 5 72 1 19 Sliding Weight Trolley Base 1 20 Hook Attachment Bracket 2 21 Right Safety Catch 1 22 Left Safety Catch 1 23 Multi Grip Pull Up 1 24 Lat Bar 1 25 Short Bar 1 26 Double Floati...

Страница 11: ...raft Nut M12 44 45 End Cap 2 2 3 4 7 46 End Cap φ2 1 5 6 47 End Cap φ2 2 5 2 48 End Cap φ1 1 8 2 49 Nylon Bushing φ2 φ1 3 4 φ1 4 50 End Cap 口 2 2 51 Hook Attachment Bracket Sleeve 8 52 Bumper 1 53 Nylon Wheel 2 54 Lat Bar Grip φ1 19 5 8 2 55 Short Bar Grip φ1 10 2 56 Rubber Sleeve φ3 8 2 3 4 2 57 Safety Catch Bumpers 1 3 4 5 1 2 2 58 Red Sleeve φ5 8 2 59 Phillips Pan Head Screw M6 5 8 1 60 Linear ...

Страница 12: ...per Pulley Cable L 126 1 68 Lower Pulley Cable L 98 3 8 1 69 Spring Collar φ2 10 70 Spring Dampener φ1 1 2 2 3 4 2 71 Cable Retainer 4 72 Bushing 4 73 Round Rubber Bumper 2 74 Locking Clip 7 2 75 Chain 15 link 1 76 Ankle Strap 1 77 Bumper Ø1 Ø3 1 8 2 ...

Страница 13: ... IMPEX INC www marcypro com 12 SM 5870 DELUXE SMITH CAGE EXPLODED DIAGRAM ...

Страница 14: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages of whatsoever natures Some States do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

Отзывы: