Impex IVANKO IVK-2155, Руководство пользователя

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WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station 1 2 3 4 5 6 7 8 9 10
Low Pulley 22 33 44 55 66 77 88 99 110 121
Lat Pull 30 40 50 60 70 80 90 100 110 120
Butterfly 10 16 22 28 34 40 46 52 58 64
Front Press 20 34 48 62 76 90 104 118 132 146
AB Crunch 22 33 44 55 66 77 88 99 110 121
Leg
Developer
26 38 50 62 74 86 98 110 122 134
WEIGHT PLATE
Station 11 12 13 14 15 16 17 18 19
Low Pulley 132 143 154 165 176 187 198 209 220
Lat Pull 130 140 150 160 170 180 190 200 210
Butterfly 70 76 82 88 94 100 106 112 118
Front Press 160 174 188 202 216 230 244 258 272
AB Crunch 132 143 154 165 176 187 198 209 220
Leg
Developer
146 158 170 182 194 206 218 230 242
*Numbers are approximate. Actual weight may vary.
*Value for butterfly is for each arm.
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