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KEY FUNCTION
OPERATION:
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Drawing 1).
Drawing 1
WORKOUT SELECTION
Use UP or DOWN Arrow to select workout: Manual (Drawing 2)
→
Beginner(Drawing 3)
→
Advance (Drawing 4)
→
Sporty(Drawing 5)
→
Cardio(Drawing 6)
→
Watt(Drawing 7)
Drawing 2
Drawing 3
Drawing 4
Drawing 5
Drawing 6
Drawing 7
ITEM
DESCRIPTION
Up Arrow
Increase
resistance level
Setting selection.
Down Arrow
Decrease resistance level
Setting selection.
Mode / Enter
Confirm setting or selection.
Reset
Press and hold for 2 seconds, computer will reboot and start from user setting.
Exit to main menu during preset workout value or stop mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
Body fat
In stop mode, press it for body fat measurement.