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Image Fitness 2.0c, Руководство пользователя

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Image Fitness 2.0c Скачать руководство пользователя страница 3

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BEFORE YOU BEGIN

Thank you for selecting the innovative IMAGE

¨

2.0c.

The IMAGE

¨

2.0c offers a unique form of low-impact

exercise that offers greater cardiovascular benefits
and increased muscle toning. The 2.0c features
adjustable resistance to let you tailor your exercise to
the level thatÕs perfect for you. And when youÕre not
exercising, the 2.0c can be folded for 
compact storage. 

For your benefit, read this manual carefully before
you use the IMAGE

¨

2.0c.

If you have additional

questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
mention the product model number and serial number
when calling. The model number is IMEX30590. The
serial number can be found on a decal attached to the
2.0c (see the front cover of this manual for the loca-
tion of the decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

PFEX9757

Seat Handle

Handlebar with
Pulse Sensor

FRONT

BACK

Seat 

Seat Frame 

Backrest

Pedal

Pedal
Strap

Console

LEFT SIDE

Содержание 2.0c

Страница 1: ...re missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 MonÐFri 6 amÐ6 pm MST Model No IMEX30590 Serial No Patent Pending...

Страница 2: ... 0c should not be used by persons weighing more than 250 pounds 7 Wear appropriate clothing when exercising do not wear loose clothing that could become caught on the 2 0c Always wear athletic shoes when using the 2 0c 8 Always keep your back straight when using the 2 0c Do not arch your back 9 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down 10 Th...

Страница 3: ...you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and serial number when calling The model number is IMEX30590 The serial number can be found on a decal attached to the 2 0c see the front cover of this manual for ...

Страница 4: ...g refers to the key number of the part The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre assembled M10 x 105mm Button Head Bolt 70 Ð4 M10 x 58mm Carriage Bolt 74 Ð4 M6 Split Washer 67 Ð4 M10 Split Washer 26 Ð3 M10 Flat Washer 71 Ð4 M6 Nylon Locknut 66 Ð4 M10 Nylon...

Страница 5: ... with two M10 x 58mm Carriage Bolts 74 and two M10 Nylon Locknuts 72 3 Attach the Upright 2 to the Frame 1 with three M10 x 25mm Button Head Screws 25 and three M10 Split Washers 26 Be careful not to pinch the Reed Switch Wire 13 or the Resistance Cable 10 4 Route both Adapters 73 up through the Upright 2 as shown Attach the Handlebar 4 to the Upright 2 with two M6 x 25mm Hex Head Screws 14 and tw...

Страница 6: ...the Seat Bracket 69 with four M6 x 16mm Hex Head Screws 24 71 71 69 69 3 72 70 24 16 14 14 2 4 6 7 8 67 67 5 Connect the Reed Switch Wire 13 and the two Adapters 73 to the corresponding wires on the Console 8 If your Console 8 has a ground wire attach it to the Upright 2 with an M4 x 16mm Screw 34 Next attach the Console 8 to the Upright 2 with four 8 x 5 8Ó Screws 22 Press the Resistance Knob 9 o...

Страница 7: ...0 11 9 Attach a Seat Handle 17 to the Seat Bracket 69 with two M6 x 38mm Button Head Bolts 18 and two M6 Nylon Locknuts 66 Attach the other Seat Handle 17 to the Seat Bracket 69 in the same manner 69 17 18 66 17 9 12 The Console 8 requires either two or three ÒAAÓ batteries not included alkaline batteries are recommended Open the battery cover not shown on the back of the Console Press the batteri...

Страница 8: ...TO ADJUST THE PEDAL STRAPS To adjust each Pedal Strap 27 first pull the end of the Pedal Strap off the adjustment tab on the Pedal 45 Align a different hole in the Pedal Strap with the adjustment tab Press the Pedal Strap onto the adjustment tab HOW TO ADJUST THE PEDALING RESISTANCE The pedaling resistance can be adjusted with the Resistance Knob 9 locat ed on the Console 8 To increase the resista...

Страница 9: ...n the power press the on reset button or simply begin pedaling When the power is turned on one LED indicator will light in the LED track and the entire display will appear for two seconds The console will then be ready for operation 2 Select one of the modes Scan modeÑWhen the power is turned on the scan mode will automatically be selected One mode indicator will show that the scan mode is selecte...

Страница 10: ...rt beats a ÒPÓ and three dashes Ð Ð Ð will appear in the display and your heart rate will be shown Continue to hold the contacts for about 15 seconds for the most accurate heart rate reading HAND PULSE SENSOR TROUBLE SHOOTING Avoid moving your hands while using the pulse sen sor Excessive movement may interfere with heart rate readings If the hand pulse sensor is not used correctly your heart rate...

Страница 11: ...ank Place the end of a stan dard screwdriver in one of the slots in the slotted bearing nut Lightly tap the screwdriver with a hammer to turn the slotted bearing nut counterclockwise until the arms are no longer loose Do not overtighten the slotted bear ing nut When the slotted bearing nut is properly tightened tighten the crank nut HOW TO STORE THE IMAGE 2 0c When the IMAGE 2 0c is not in use it ...

Страница 12: ...y when you stop exercising If your heart rate is too high decrease the intensity of your exercise If your heart rate is too low increase the intensity of your exercise WORKOUT GUIDELINES A well rounded workout includes the following three phases A warm up phase lasting 5 to 10 minutes Begin with slow controlled stretches and progress to more rhyth mic stretches This will increase the body temperat...

Страница 13: ...Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for ea...

Страница 14: ... 2 Extension Wire 42 1 Flywheel 43 1 10mm x 13mm Spacer 44 1 Flywheel Axle 45 1 Left Pedal 46 2 M10 x 52mm Button Head Screw 47 2 Wheel 48 5 2Ó x 3Ó Endcap 49 1 1 1 2Ó x 3Ó Endcap 50 1 Cable Clamp 51 1 M6 x 56mm Bolt 52 2 M8 Split Washer 53 4 8 Flat Washer 54 1 Clamp Bolt 55 1 Clamp Nut 56 1 Resistance Hook 57 1 Resistance Spring 58 1 Magnet Bracket 59 1 M8 x 65mm Hex Head Bolt 60 1 M8 Nylon Lockn...

Страница 15: ... 53 55 40 39 38 37 36 23 23 65 64 15 24 20 62 19 22 22 3 66 66 18 49 18 62 58 57 59 63 60 44 43 39 38 37 36 30 47 46 27 29 46 47 48 61 16 17 24 48 48 6 7 2 17 42 68 70 71 72 69 10 13 52 52 67 67 22 35 22 35 48 34 33 32 73 35 22 48 74 72 75 74 72 76 72 EXPLODED DRAWINGÑModel No IMEX30590 R0899B 15 ...

Страница 16: ... product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect speci...

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