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9

DIAGRAM OF THE CONSOLE

Refer to the drawing on the opposite page.

A. Workout profilesÑThese profiles show how the 

incline of the treadmill will change during incline pro-
grams, how the speed will change during speed pro-
grams, and how your heart rate will change 
during pulse driven programs. 

B.  Mode indicatorsÑThese indicators show whether

the manual mode is selected or whether one of the
eight preset programs is selected.

C. PULSE/CALORIES displayÑThis display shows both

your heart rate (if the heart rate monitor is worn) and
the approximate number of calories you have
burned. The display will alternate between one num-
ber and the other every seven seconds. This display
is also used to enter your weight into the console. 

D.  INCLINE/TIME displayÑThis display shows both the

incline of the treadmill and the elapsed time. (If a
preset program or a custom program is selected, the
display will show the time remaining in the program.)
The display will alternate between one number and
the other every seven seconds. This display is also
used to enter your age into the console.

E.  LED matrixÑWhen the manual mode is selected, this

matrix shows your progress on an LED track. When a
preset program or a custom program is selected, the
matrix shows the programÕs workout profile.

F.  SPEED/PACE displayÑThis display shows both the

speed of the walking belt and your current pace 
(minutes per mile). The display will alternate between
one number and the other every seven seconds. 

G. DISTANCE/LAP displayÑThis display shows both

the distance you have walked and the number of
laps you have completed (one lap equals 1/4 mile).
The display will alternate between one number and
the other every seven seconds. 

H. CUSTOM PROGRAM buttonsÑThese buttons are

used to select custom programs 1 and 2.

I.

RECORD buttonÑThis button is used to create 
custom programs.

J.

PROGRAM SELECT buttonÑThis button is used to
select the manual mode and the eight preset pro-
grams. Note: If the walking belt is moving when the
SELECT PROGRAM button is pressed, the walking
belt will slow to a stop and the displays will be reset.
In addition, the treadmill may automatically adjust to
the lowest incline level.

K. SET WEIGHT buttonsÑThese buttons are used to

enter your weight into the console.

L. SET AGE buttonsÑThese buttons are used to enter

your age into the console.

M. INCLINE buttonsÑThese buttons are used to

change the incline of the treadmill. The incline range
is 0% to 12%. Note: The incline can be adjusted
only while the walking belt is moving. 

N. START buttonÑThis button is used to start the 

walking belt when the manual mode, a preset 
program, or a custom program is selected.

O. Key with clipÑThe key turns the console on and off.

The clip is worn on the waistband of your clothes.  

P. SPEED buttonsÑThese buttons control the speed

of the walking belt. The speed range is 0.5 mph to
12 mph. Note: When the START button is pressed,
the walking belt will begin to move at 1.0 mph.

Q. STOP buttonÑThis button is used to pause or stop

the walking belt when the manual mode, a preset
program, or a custom program is selected.

HOW TO TURN ON THE POWER

Plug in the power cord (see page 7). All displays
and indicators on the console will flash once and
then darken. Note: If the key is in the console when
the power cord is plugged in, the letters ÒPOÓ will
flash in the SPEED/PACE display. If this occurs,
remove the key. 

Make sure that the
on/off switch 
located on the
front of the tread-
mill is in the ÒonÓ 
position. 

Stand on the foot
rails of the tread-
mill and insert the
key into the con-
sole. After a mo-
ment, the MAN-
UAL indicator will
light, the letters
ÒLbSÓ will appear in the PULSE/CALORIES dis-
play, the letters ÒAGEÓ will appear in the INCLINE/
TIME display, and the LED track in the center of
the console will light. Every few seconds, the words
ÒPRESS STARTÓ will scroll across the LED matrix. 

OFF

ON

1

2

3

Содержание 10.8q

Страница 1: ...Decal Model No 831 297580 Serial No CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Write the serial number in the space...

Страница 2: ...than one person at a time 8 Wear proper exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for bot...

Страница 3: ...tighten all parts of the treadmill every three months 21 Never insert any object into any opening 22 The roller guards must be 1 8 inch from the rear roller Remove the key and adjust the roller guards...

Страница 4: ...PLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial number before calling The model...

Страница 5: ...115 Remove the Lock Knob 99 from the Lock Pin 103 Make sure that the Lock Pin Collar 102 and the Spring 101 are on the Lock Pin Insert the Lock Pin into the left Upright 115 and tighten the Lock Knob...

Страница 6: ...d periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the heart...

Страница 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Страница 8: ...create a custom program see page 14 To use a custom program see page 15 Note The console can display speed and distance in either miles or kilometers see SPEED PACE DISPLAY on page 11 For simplicity a...

Страница 9: ...custom programs J PROGRAM SELECT button This button is used to select the manual mode and the eight preset pro grams Note If the walking belt is moving when the SELECT PROGRAM button is pressed the wa...

Страница 10: ...lay to show your heart rate the heart rate monitor must be worn To put on the heart rate monitor see HOW TO USE THE HEART RATE MONITOR on page 6 Press the START button Press the START button to start...

Страница 11: ...rnate be tween one number and the other every seven seconds Note Each time the SPEED buttons are pressed the display will show the speed setting Note The speed can be displayed in either miles per hou...

Страница 12: ...e START button is pressed the walking belt will begin to move at 1 0 mph and the incline will adjust to the incline setting shown in the first column of the LED matrix After one minute or 90 seconds i...

Страница 13: ...ncrease slightly The SPEED button can be used in the same way to decrease the difficulty level of the program Note The profile shown in the LED matrix will not change the profile shows relative speed...

Страница 14: ...le will always attempt to keep your heart rate near the heart rate setting shown in the flashing column Note When the incline reaches the lowest setting the speed cannot be increased any further When...

Страница 15: ...e programming speed and incline settings press the STOP button once All displays will pause and the TIME display will begin to flash To restart the pro gram press the START button Remove the key from...

Страница 16: ...o seconds The console will then be in the same state as if the key had just been inserted Follow your progress with the LED displays Refer to step 7 on page 11 Remove the key from the console When the...

Страница 17: ...n the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the p...

Страница 18: ...reset the circuit breaker wait for five minutes and then press the switch back in d Check the on off switch located at the front of the treadmill near the power cord The switch must be in the on posi...

Страница 19: ...oes not function properly refer to HEART RATE MONITOR TROUBLE SHOOTING on page 6 b If the heart rate monitor still does not function properly the battery should be changed To replace the battery locat...

Страница 20: ...les and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout sh...

Страница 21: ...of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches H...

Страница 22: ...2 Sensor 49 1 Speed Sensor Bracket 50 1 Speed Disk 51 1 Motor Belt 52 1 Foam Pad Key No Qty Description 53 2 Sensor Wire 54 2 Shock 55 1 Walking Belt 56 8 Belly Pan Spacer 57 1 Motor Pivot Nut 58 1 C...

Страница 23: ...e Warning Decal 119 1 Warning Decal 120 1 Receiver 121 1 Motor Plate 122 8 Wheel Washer Key No Qty Description 123 2 Cushion Isolator 124 1 Incline Motor Spacer 125 1 Incline Shield 126 4 Motor Isolat...

Страница 24: ...17 89 54 53 54 89 17 18 19 39 21 2 22 23 37 50 49 43 38 40 43 38 36 35 37 21 23 22 2 34 28 2 26 78 29 2 25 24 26 17 2 26 25 24 33 32 30 31 51 10 55 2 63 64 1 61 36 3 113 67 2 56 119 36 36 9 41 57 27 7...

Страница 25: ...4 74 71 71 74 71 78 78 83 77 78 98 97 99 100 101 102 104 93 103 80 81 87 88 2 2 2 2 90 91 93 71 73 96 45 48 108 47 107 106 93 111 112 107 109 53 114 96 88 116 73 21 86 78 115 93 94 95 84 78 42 78 52 1...

Страница 26: ...r of this manual Model No 831 297580 QUESTIONS If you find that you need help assembling or operating the IMAGE 10 8Q treadmill a part is missing or you need to schedule repair service call our toll f...

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