
1 Package contents
3
2 Devices
4
External Features of the Able-X controller ........................................ 4
Able-X Handle with Controller.............................................................6
3 Setup
7
Able-X Setup with a Laptop Computer.............................................. 7
Able-X Setup with a Laptop and Large Screen ................................. 8
Able-X Setup with a Desktop Computer ........................................... 9
Setup Procedure..............................................................................10
4 Exercises
12
Introduction to Exercises................................................................. 12
Main Screen .................................................................................... 14
Heatmap ......................................................................................... 15
Target .............................................................................................. 16
Mosquito Splat ................................................................................ 17
Butterfly Catch ................................................................................ 18
Popaloon ......................................................................................... 19
Rebounce........................................................................................ 21
Exercise Guide................................................................................ 24
5 Training and safety
26
Safety .............................................................................................. 26
Use of Able-X System ..................................................................... 27
6 Trouble shooting
28
ConTEnTS