SOUND THERAPY MODE
Distracting noises or a racing mind can make it hard to sleep at night or
focus during the day. Sound Therapy uses specially recorded and
engineered sounds to cancel out these distractions and allow your mind to
calm. Sound Therapy mode includes 6 separate Sound Therapy presets to
help you feel great.
1. Press the
Sound Therapy Button
to access Sound Therapy mode.
Continue to press to cycle to each mode:
2. Press and release the
–
or
+
Volume Buttons
to adjust speaker
volume.
3.
Press and hold
the
Sound Therapy Button
for 2 seconds to exit sound
therapy mode. Press the
Sound Therapy Button
again to resume at the
last used sound preset.
7
Zen
Ocean
Storm
Nature
White Noise
Heart Beat
Off
A tonal melody in frequencies that mimic the Delta
brainwaves of a mind in meditation or healing
Authentic, digitally recorded ocean sounds
Authentic, digitally recorded storm and rainfall sounds
Authentic, digitally recorded springtime woodland sounds
A low-toned noise frequency, like a fan, which helps to
muffle background noises to promote relaxation and sleep
Listening to a relaxed hear beat encourages your own
heart beat to slow to match it, alleviating stress
Turn Sound Therapy OFF
