6
Use The Tracker Pod
Helpful Chart Information
While you view the chart on page 7, read the helpful information below.
Detect Activity
The tracker pod will detect automatically the type of activity you are performing, such as walking, running, sleeping, and so
forth . Allow 10 seconds for the tracker pod to detect the type of activity you are performing .
Enter Calories
You can enter calories into the tracker pod in increments of 50 . When entering calories into the tracker pod, make sure to
double touch the button to confirm the total number of calories you entered . The maximum number of calories you can enter
at one time is 2,500 .
Start a Workout
The tracker pod will detect your workouts automatically . You can also start a workout manually on the tracker pod . When you
start a workout manually, the tracker pod will remain in workout mode for 15 minutes . Then, if the tracker pod detects further
activity, it will continue in workout mode .
The tracker pod will record your
average speed during each minute
of your workout . This information will be displayed in
your workout history in the iFit app .
Measure Your Heart Rate
The tracker pod is compatible with all BLUETOOTH Smart heart rate monitors . During your workouts, the tracker pod will
display your heart rate when you wear a compatible heart rate monitor . When the tracker pod detects a heart rate monitor,
your heart rate will be shown in the display . When the tracker pod cannot detect a heart rate monitor, an instructional
message will appear in the display .
Some models include a chest heart rate monitor . To use an included chest heart rate monitor, see USE THE CHEST HEART
RATE MONITOR on page 8 .
If your model does not include a chest heart rate monitor, you can visit
www.shop.iFit.com
to purchase a BLUETOOTH
Smart chest heart rate monitor.
