iFIT NORDICTRACK COMMERCIAL STUDIO CYCLE S10i Скачать руководство пользователя страница 2 | Manualshive

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iFIT NORDICTRACK COMMERCIAL STUDIO CYCLE S10i Скачать руководство пользователя страница 2

2

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
HOW TO USE THE STUDIO CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

NORDICTRACK and IFIT are registered trademarks of iFIT Inc. The Bluetooth

®

word mark and logos are regis-

tered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC.
Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s).

If a decal is missing or illegible, see

the front cover of this manual and request a
free replacement decal. Apply the decal in
the location shown.

Note: The decal(s) may

not be shown at actual size.

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Содержание NORDICTRACK COMMERCIAL STUDIO CYCLE S10i

Страница 1: ...manual for future reference iconeurope com Serial Number Decal MEMBER CARE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Hea...

Страница 2: ...IFIT are registered trademarks of iFIT Inc The Bluetooth word mark and logos are regis tered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC Wi Fi i...

Страница 3: ...in a com mercial rental or institutional setting 8 Keep the studio cycle indoors away from moisture and dust Do not put the studio cycle in a garage or covered patio or near water 9 Place the studio c...

Страница 4: ...cle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model numbe...

Страница 5: ...r of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has be...

Страница 6: ...mallet Assembly may be easier if you have a set of wrenches ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call Mem...

Страница 7: ...ke sure that the indicated slots B are aligned Then tighten the Post Knob Then insert the end of the Lower Wire 122 into the Frame 1 and the Handlebar Post 7 and pull it out of the upper slot C in the...

Страница 8: ...ind the Console Bracket 11 Then press the Mount Cover 153 into place on the Console Support 8 5 Tip Avoid pinching the wires D E Slide the Console Support 8 onto the Handlebar 97 Attach the Console Su...

Страница 9: ...e wires D from the Console Support 8 to the match ing wires F on the back of the Console 10 Tip The wire connectors should slide together easily and snap into place with an audible click If they do no...

Страница 10: ...While the second person holds the Console still firmly tighten the M10 x 52mm Screw 94 Next orient the Hand Weight Tray 38 so that the orientation sticker H is in the loca tion shown Then set the Hand...

Страница 11: ...Cover with the Hand Weight Tray 38 Tip Avoid pinching the wires D E Attach the Tray Cover 106 with four M4 x 14mm Screws 17 start all the Screws and then tighten them 11 Orient the Saddle Post 13 as...

Страница 12: ...Extra parts may be included Place a mat beneath the studio cycle to protect the floor The use of the remaining parts will be explained in HOW TO USE THE STUDIO CYCLE beginning on page 13 38 10 119 13...

Страница 13: ...e your power output and to allow you to monitor your watts and RPMs directly on the console By monitoring your watts and RPMs you can see how hard you are training and make sure that you are challengi...

Страница 14: ...age forward or backward to the desired position and then firmly tighten the carriage knob How to Adjust the Saddle Post For effective training the saddle should be at the proper height As you pedal th...

Страница 15: ...hoes not included Using the included hex key attach a cleat I to the bottom of a cycling shoe with a cleat bracket J and two cleat screws K Attach the other cleat to your other cycling shoe in the sam...

Страница 16: ...push the brake knob N The flywheel will quickly come to a complete stop HOW TO LOCK THE STUDIO CYCLE IMPORTANT Lock the studio cycle when it is not in use To lock the studio cycle press the brake knob...

Страница 17: ...ion of featured workouts Each workout automatically controls the resistance of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mo...

Страница 18: ...ttons are not pressed the console will become inactive When you are finished exercising press the power switch and unplug the power adapter IMPORTANT If you do not do this the electrical components on...

Страница 19: ...see HOW TO CHANGE CONSOLE SETTINGS on page 27 Firmware updates are always designed to improve your exercise experience As a result new settings and features may not be described in this manual Take ti...

Страница 20: ...e a moment for the pedals to reach the selected resistance level or for the frame to reach the selected incline level When the studio cycle is declined or extremely inclined the range of resistance le...

Страница 21: ...e is selected the speed of the fan will automatically increase or decrease as your pedaling speed increases or decreases Press the fan increase and decrease buttons repeatedly to select a fan speed or...

Страница 22: ...DRAW YOUR OWN MAP WORKOUT on page 24 When you select a workout the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximat...

Страница 23: ...end the workout session touch the screen touch the pause option and then follow the prompts on the screen to end the workout and return to the home screen When the workout ends a workout summary will...

Страница 24: ...by sliding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at...

Страница 25: ...desired user 4 Select an iFIT workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the workout library Brow...

Страница 26: ...s if desired To connect your headphones to the console first turn on your headphones place them in pairing mode and place them near the console Then touch the screen in any open space touch the option...

Страница 27: ...features touch In Workout and then touch the desired settings When the active pulse feature is enabled the console will scale the intensity level of workouts based on your heart rate when you wear a...

Страница 28: ...reless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled to...

Страница 29: ...nsole to a wireless network or if you are having problems with your iFIT account or iFIT workouts go to support iFIT com If the console does not boot up properly or if the con sole freezes and does no...

Страница 30: ...ews Then see assembly step 8 on page 10 and reattach the Console Covers 154 155 INCLINE SYSTEM TROUBLESHOOTING If the frame does not move to the correct incline level see HOW TO CHANGE CONSOLE SETTING...

Страница 31: ...a few inches See the inset drawing Slightly loosen the two indi cated 8 x 1 2 Screws 57 Next rotate the Left Crank Arm 21 until a Pulley Magnet 137 is aligned with the Reed Switch 115 Slide the Reed S...

Страница 32: ...the studio cycle Remove the indicated M4 x 14mm Screw 17 and the Shield Cover 31 from each side of the studio cycle Next loosen the M10 Axle Nut 27 on each side of the studio cycle and tighten the Adj...

Страница 33: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 34: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 35: ...rommet 45 1 Right Saddle Post Sleeve 46 1 Left Saddle Post Sleeve 47 1 Right Handlebar Post Sleeve 48 1 Left Handlebar Post Sleeve 49 2 Wheel 50 1 Adjustment Arm 51 1 Resistance Disc 52 1 Lower Saddle...

Страница 36: ...ustment Block 132 2 M4 x 10mm Blunt Screw 133 2 M10 x 20mm Hex Screw 134 1 Plastic Spacer 135 4 M10 Locknut 136 1 Shoe Pin 137 2 Pulley Magnet 138 2 M6 x 15mm Screw 139 1 Thrust Washer 140 1 Brake Kno...

Страница 37: ...8 89 34 17 69 69 17 17 86 44 74 75 57 55 63 63 17 17 85 100 115 116 133 5 50 51 128 129 130 128 131 60 90 92 86 57 91 127 61 61 68 57 118 3 26 22 27 66 126 127 151 26 27 59 60 61 62 58 66 126 127 66 6...

Страница 38: ...INT 2 R0921A 56 104 107 101 46 45 28 43 42 43 52 54 53 67 41 13 70 72 71 73 97 17 132 132 125 25 30 17 17 17 17 31 17 33 16 135 135 57 57 57 32 19 18 17 17 31 23 137 137 57 57 57 37 120 119 123 124 1...

Страница 39: ...o NTEX03122 INT 2 R0921A 14 14 40 57 57 143 149 147 150 136 148 146 145 144 121 158 159 142 108 141 140 11 106 110 102 102 102 153 113 113 103 105 103 154 156 155 103 157 17 114 17 8 17 55 94 111 111...

Страница 40: ...he EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled...

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