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M8 Large

Washer (72)–2

M8 Plastic

Washer (27)–2

M8 Split

Washer (63)–13

M12 Split

Washer (74)–2

M8 Washer

(55)–14

Wave Washer

(73)–2

M8 Locknut

(53)–2

M8 Acorn Nut

(58)–6

M10 Plastic

Washer (62)–4

M10 Washer

(92)–8

M10 x 70mm Bolt (60)–2

M10 x 45mm Bolt (91)–4

M10 Locknut

(93)–6

M8 x 20mm

Screw (54)–3

M8 Curved

Washer (101)–2

M8 x 65mm Carriage Bolt (51)–2

M8 x 20mm Hex

Screw (57)–2

M4 x 12mm

Screw (66)–6

M8 x 40mm Bolt (56)–4

M8 x 60mm

Bolt (90)–2

M8 x 35mm Screw (86)–2

Right Crank

Locknut (36)–1

Left Crank

Locknut (37)–1

M8 x 65mm Bolt (100)–2

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

Содержание WESLO MOMENTUM G 3.2

Страница 1: ...rite the serial number in the space above for reference USER S MANUAL weslo com Serial Number Decal To register your product and activate your warranty today go to my weslo com For service at any time...

Страница 2: ...ING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is...

Страница 3: ...rance in the front and rear of the hybrid trainer and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the hybrid trainer 8 Inspect and properly tighten all parts e...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number deca...

Страница 6: ...M4 x 12mm Screw 66 6 M8 x 40mm Bolt 56 4 M8 x 60mm Bolt 90 2 M8 x 35mm Screw 86 2 Right Crank Locknut 36 1 Left Crank Locknut 37 1 M8 x 65mm Bolt 100 2 PART IDENTIFICATION CHART Use the drawings below...

Страница 7: ...of pliers one rubber mallet Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 2 Identify the Rear Stabilizer 28 which has a Leveling Cap 3...

Страница 8: ...rame 1 connect the Upright Wire 31 to the Reed Switch Wire 47 Next connect the Resistance Cable 25 to the Lower Cable 42 in the following way See inset drawing A Pull upward on the metal bracket on th...

Страница 9: ...x 20mm Screws 54 three M8 Split Washers 63 and three M8 Washers 55 Do not tighten the Screws yet See the inset drawing Attach the Upright 2 with two M8 x 60mm Bolts 90 four M8 Washers 55 and two M8 Lo...

Страница 10: ...Upper Body Arm 5 to the other Upper Body Leg 64 in the same way 7 56 55 63 58 64 6 5 64 B 6 Have a second person hold the Handlebar 52 near the Upright 2 See the inset drawing Insert the Pulse Wires...

Страница 11: ...the Upright Axle 26 through the Left Upper Body Arm 5 from the direction shown Then slide a Wave Washer 73 onto the Upright Axle 26 5 73 26 27 63 57 72 Grease C 8 9 Tip Avoid pinching the Upright Wir...

Страница 12: ...Pedal 13 to the left Pedal Arm 11 in the same way 11 91 12 11 11 13 92 93 10 Finger tighten an M8 x 20mm Hex Screw 57 with an M8 Split Washer 63 an M8 Large Washer 72 and an M8 Plastic Washer 27 into...

Страница 13: ...nut Repeat this step on the left side of the ellipti cal Note Turn the Left Crank Axle not shown counterclockwise to tighten it and use the Left Crank Locknut not shown 84 36 74 Grease 102 16 18 44 12...

Страница 14: ...Then tighten the Seat Knob 48 and an M8 Washer 55 into the Seat Post and the Seat Carriage 24 61 55 48 14 The Console 23 can use two AA batteries not included alkaline batteries are recommended Do not...

Страница 15: ...carpet from damage place a mat under the hybrid trainer 17 17 Insert the Seat Post 24 into the Frame 1 Adjust the Seat Post 24 to the desired height and insert the Seat Post Knob 87 into the indi cate...

Страница 16: ...trainer in the elliptical mode hold the handlebars D or the upper body arms E and step onto the pedal F that is in the lower position Then step onto the other pedal Push the pedals F until they begin...

Страница 17: ...t first loosen and remove the seat post knob H Next slide the seat post upward or downward and align one of the adjust ment holes in the seat post with the hole in the frame Insert the seat post knob...

Страница 18: ...plays the distance you have pedaled during your workout in miles Note If you set a distance goal see step 2 on page 19 this display will show the distance remaining in your workout Calories CAL This m...

Страница 19: ...If you have set a target heart rate the display will flash when ever your heart rate is over the target To pause the console stop pedaling The word STOP will appear in the display To continue your wor...

Страница 20: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Страница 21: ...does not display your heart rate when you use the handgrip heart rate monitor see step 4 on page 19 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling even when the r...

Страница 22: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 24: ...ywheel Axle Nut 44 2 Pedal Arm Bracket 45 1 Magnet 46 2 Small Flywheel Axle Nut 47 1 Reed Switch Wire 48 1 Seat Knob 49 2 Stop Washer 50 1 Long Flywheel Spacer 51 2 M8 x 65mm Carriage Bolt 52 1 Handle...

Страница 25: ...98 1 M8 x 40mm Socket Bolt 99 1 Grommet 100 2 M8 x 65mm Bolt 101 2 M8 Curved Washer 102 2 Nylon Spacer User s Manual Assembly Tool Key No Qty Description Key No Qty Description Note Specifications are...

Страница 26: ...7 22 24 30 48 55 7 54 34 70 53 58 58 78 35 39 82 82 39 9 77 42 19 51 32 18 17 43 43 49 49 98 36 37 45 44 93 30 93 92 59 55 27 55 53 53 41 41 41 74 15 11 13 14 60 91 92 14 92 93 68 68 68 68 3 4 68 68 5...

Страница 27: ...3 55 55 55 55 63 63 63 66 23 99 2 26 73 73 85 52 71 71 68 66 94 80 80 88 86 40 40 40 40 40 40 8 67 67 6 76 75 25 62 62 65 65 64 56 62 62 65 65 64 57 83 63 72 27 8 89 89 58 55 56 31 63 58 55 63 81 EXPL...

Страница 28: ...urchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for c...

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