24
7. Follow your progress with the display.
See step 4 on page 20.
The My Trail tab will show a map of the trail you are
walking or running or it will show a track and the
number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
other competitors. The end of the matrix represents
the end of the race.
8. Measure your heart rate if desired.
See step 5 on page 21.
9. Turn on the fan if desired.
See step 6 on page 21.
10. When you are
nished exercising, unplug the
power cord.
See step 7 on page 21.
For more information about the iFit Live mode, go
to www.iFit.com.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug the included
audio cable into the jack on the console and into a jack
on your MP3 player or CD player;
make sure that the
audio cable is fully plugged in.
Next, press the Play but-
ton on your MP3 player
or CD player. Adjust the
volume level using the
Volume increase and
decrease buttons on the
console or the volume control on your MP3 player or
CD player.
