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18

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord (see 

page 16). Next, locate the 

power switch on the treadmill 

frame near the power cord. 

Press the power switch into 

the reset position (I). 

Next, stand on the 

foot rails of the 

treadmill. Locate the 

clip (J) attached to 

the key (K), and slide 

the clip securely onto 

the waistband of 

your clothes. Then, 

insert the key into 

the console. Note: It 

may take some time for the console to be ready for 

use. IMPORTANT: In an emergency, the key can be 

pulled from the console, causing the walking belt 

to slow to a stop. Test the clip by carefully taking 

a few steps backward; if the key is not pulled from 

the console, adjust the position of the clip.

Note: The console can display speed and distance 

in either miles or kilometers. To find which unit of 

measurement is selected, see HOW TO CHANGE 

CONSOLE SETTINGS on page 24. For simplicity, all 

instructions in this section refer to miles.

HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 

screen. The following information will help you become 

familiar with the tablet’s advanced technology: 

•   The console functions similarly to other tablets. You 

can slide or flick your finger against the screen to 

move certain images on the screen, such as the 

displays in a workout (see step 5 on page 20). 

•   The screen is not pressure sensitive. You do not 

need to press hard on the screen.

•   To type information into a text box, touch the text 

box to view the keyboard. To use numbers or other 

characters on the keyboard, touch the ?123 but-

ton. To view more characters, touch the ~[< button. 

Touch the ?123 button again to return to the number 

keyboard. To return to the letter keyboard, touch the 

ABC button. To use a capital character, touch the 

button with an upward-facing arrow. To use multiple 

capital characters, touch and hold the arrow button. 

To return to the lowercase keyboard, touch the arrow 

button again. To clear the last character, touch the 

button with a backward-facing arrow and an X.

I

ETPF11820-INT

J

K

Содержание PRO-FORM CARBON N10

Страница 1: ...ve this manual for future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Страница 2: ...ephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 3052...

Страница 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Страница 4: ...5 lbs 20 kg to move the treadmill 24 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it i...

Страница 5: ...e front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the fr...

Страница 6: ...l The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 x 3 4 Screw 6 4...

Страница 7: ...Right To identify small parts see page 6 Assembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEM...

Страница 8: ...f the Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Wire Harness is routed through the Right Upright 86 88 A 3 L...

Страница 9: ...s yet Then partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet Attach the Left Uprigh...

Страница 10: ...side of the Right Upright Attach the Left Handrail 80 to the Left Upright 85 in the same way Note There are no wires on the left side Then remove and discard the indicated screws E 7 7 Set the console...

Страница 11: ...ce If they do not turn one connector and try again Then remove any wire ties A from the Upright Wire 88 9 Set the console assembly F on the Right and Left Handrails 81 80 do not pinch any wires Attach...

Страница 12: ...l Cover 79 Set the Right Handrail Cover on the Right Handrail 81 and slide the Right Handrail Cover forward until it rests against the console assembly F Next hold the Right Bottom Handrail Cover 83 o...

Страница 13: ...ient the Latch Crossbar 31 as shown Make sure that the This side toward belt sticker I is facing the treadmill Attach the Latch Crossbar to the brackets J on the Frame 60 with the two 5 16 x 3 4 Screw...

Страница 14: ...16 Nut 39 onto the 5 16 x 2 1 4 Bolt 29 Do not overtighten the Nut the Storage Latch 35 must be able to pivot Then lower the Frame 60 see HOW TO LOWER THE TREADMILL FOR USE on page 27 31 29 60 39 L 3...

Страница 15: ...to adjust the walking belt see pages 29 and 30 Note Extra hardware may be included 16 Firmly tighten the four 3 8 x 2 3 8 Screws 3 the two 3 8 x 1 1 4 Screws 1 and the two 3 8 x 1 3 4 Screws 2 Next s...

Страница 16: ...power cord A into the socket B on the treadmill 2 Plug the power cord into an appropriate outlet C that is properly installed and earthed in accordance with all local codes and ordinances GR RU HU B...

Страница 17: ...mill with the touch of a button As you exercise the console will display instant exercise feedback You can also measure your heart rate using a compatible Bluetooth heart rate monitor See page 26 for...

Страница 18: ...easurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 24 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a ful...

Страница 19: ...gs Next select the maintenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 24 for more information 6 Calibrate the incline system First touch...

Страница 20: ...he walking belt press the Stop button or tap the center of the screen To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline of the t...

Страница 21: ...ibrary 3 Select a workout To select a workout touch the desired option on the screen Note The featured map workouts on your console will change periodically If you wish to save your workout for future...

Страница 22: ...nt use the Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mistake you can touch Undo The screen will display the elevation and distance st...

Страница 23: ...h Submit Touch Cancel to exit the login screen 5 Select a distance or time workout that you have previously added to your schedule on iFit com Touch the calendar icon to download a distance or time wo...

Страница 24: ...information Touch Equipment Info and then touch Machine Info to view information about your treadmill 5 Update the console firmware For the best results regularly check for firmware updates Touch Main...

Страница 25: ...if you want to connect to the wireless network Touch Connect to connect to the network or touch Cancel to return to the list of networks If the network has a password touch the password entry box A ke...

Страница 26: ...tional tablet holder L will hold your tablet securely in place and enable you to use your tablet while you exercise The optional tablet holder is designed for use with most full size tablets To purcha...

Страница 27: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Страница 28: ...Make sure that the power cord is plugged into a properly earthed outlet see page 16 If an exten sion cord is needed use only a 3 conductor 14 gauge 2 mm2 cord that is no longer than 5 ft 1 5 m b After...

Страница 29: ...nce may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws C counterclockwise 1 4 of a turn When the walking belt...

Страница 30: ...lking belt is prop erly tightened SYMPTOM The displays of the console do not function properly a If the console does not boot up properly or if the console freezes and does not respond reset the conso...

Страница 31: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 32: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 33: ...33 NOTES...

Страница 34: ...Clip 42 4 Platform Cushion 43 1 Console 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Walking Platform 48 2 Console Cable Tie 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 5...

Страница 35: ...Clamp 104 1 Magnet 105 2 Motor Bushing 106 3 M4 Nut 107 3 M4 x 10mm Bolt 108 1 Filter 109 1 Motor Isolator User s Manual Note Specifications are subject to change without notice For information about...

Страница 36: ...26 27 18 27 14 36 52 34 51 32 39 56 50 50 25 4 4 4 4 4 4 4 4 34 20 20 34 20 32 44 49 26 45 32 39 14 62 4 4 4 84 31 109 39 28 35 29 39 12 8 12 8 42 42 42 42 4 4 58 59 18 4 105 102 103 104 106 55 107 2...

Страница 37: ...37 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 74 75 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No PFTL99920 INT 0 R0820A...

Страница 38: ...4 6 4 10 87 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 57 57 13 38 93 1 88 6 10 81 83 10 24 7 12 79 4 4 86 3 11 12 8 12 8 8 8 12 12 40 EXPLODED DRAWIN...

Страница 39: ...39 16 4 4 16 4 101 27 99 98 5 5 48 4 4 4 4 4 4 4 41 17 100 43 4 5 5 5 5 5 4 4 4 4 4 5 EXPLODED DRAWING D Model No PFTL99920 INT 0 R0820A...

Страница 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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