ICON PRO-FORM 770 EKG Скачать руководство пользователя | Manualshive

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Содержание PRO-FORM 770 EKG

Страница 1: ...I_1 IIIII serial Number _ E x i1_ R C I s E EQUIPMENT iml HELPLINE 1 800 735 5879 SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 770 EKG USER S MANUAL Patent Pending www proform com new products prize...

Страница 2: ...EMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE SHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An EX...

Страница 3: ...rge suppressor treadmill until it is proper y_i_mble_ See into a grounded circuit capable of carrying 15 ASSEMBLY on page6 and HOWTO FOLD or more amps No other appliance should be AND MOVE THE TREADMI...

Страница 4: ...our toll free HELPLINE to order a free replacement decal see the front cover of this manual Apply the decal in the location shown KEEPHANDS AND FEETAWAY FROMTHIS AREAWHILE THE TREADMILL IS IN OPERATIO...

Страница 5: ...t 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number...

Страница 6: ...a mild non abrasive cleaner 1 With the help of a second person carefully raise the treadmill to the upright position as shown Insert one of the Extension Legs 55 into the treadmill as shown Make sure...

Страница 7: ...Foam Tape 82 Apply a small amount of water to the pieces of Foam Tape Slide the Left Foam Grip as far as possible onto the post on the left Upright 64 Press two Plastic Fasteners 9 into the Foam Grip...

Страница 8: ...the right To purchase a surge suppressor see your local SEARS or call toll free 1 800 366 7278 and order part number 146148 Use only a single outlet surge suppressor that is UL 1449 listed as a trans...

Страница 9: ...get the most from your exercise When the manual mode of the console is selected the speed and incline of the treadmill can be changed with a touch of a button As you exercise the console will display...

Страница 10: ...ickly press the Quick Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles During the first few mi...

Страница 11: ...MILE kin Stop button while inserting the key into the con sole An E for English miles or an M for metric kilometers will appear in the display Press the Speed _ button to change the unit of measure me...

Страница 12: ...d settings for the next four segments will be shown in the four columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column...

Страница 13: ...tion and unplug the power cord Follow the steps below to use the heart rate programs Note You must wear the optional chest pulse sen sor see page 20 to use the heart rate programs B Put on the chest p...

Страница 14: ...n addition the speed and or incline of the treadmill will change if needed to bring your heart rate closer to the tar get heart rate setting for the next segment The program will continue until no tim...

Страница 15: ...power cord Plug the other end of the cable into a 3 5ram Y adapter avail able at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side...

Страница 16: ...tereo and plug the wire into the unused side of the RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo B _ _ i r RCA _1 i _ _i Audio Adapter i i _ i Cable Adapter Wire removed from...

Страница 17: ...TREADMILL TO YOUR CD PLAYER VCR OR COMPUTER on page 15 Note To purchase iFIT com CDs or videocas settes call toll free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program B In...

Страница 18: ...am press the Stop button or remove the key and go to step 1 on page 17 Note tt the speed or incline of the treadmill does not change when a chirp is heard make sure that the iFIT com indicator is lit...

Страница 19: ...untdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert y...

Страница 20: ...est pulse sensor call the toll free telephone number listed on the back cover of this manual The Distance Laps display will show the total number of mites or kilometers that the walking belt has moved...

Страница 21: ...l the catch is past the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Ke...

Страница 22: ...h knob to the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor D...

Страница 23: ...the circuit breaker located on the treadmill near the power cord If the switch protrudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the...

Страница 24: ...off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt clockwis...

Страница 25: ...t number in your training zone For maximum fat burning adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...NOTES 27...

Страница 28: ...18 21 4 16 _ RI001A 85 85 i 12 lO 11 79 70 3 8 _101 _ 33 96 57 91 92 33 95 57 91 93 33 51 80 24 77 76 785 24 68 24 27 I 29 28 31 J 9 34 102 61 35 35 32 35 60 40_ 54 33 46 43 _44 35_ o 100 I 56 55 _ 4...

Страница 29: ...Belt Guide 29 1 Power Board Bracket 74 4 Belt Guide Screw 30 1 Key Clip 75 4 Platform Screw 31 1 Left Foam Grip 76 1 Foot Pad Right 32 1 Latch Assembly 77 1 Walking Belt 33 25 Screw 78 1 Front Roller...

Страница 30: ...free numbers listed at the left When requesting help or service or ordering parts please be prepared to provide the following information The NAME OF THE PRODUCT PROFORM 770 EKG treadmill The MODEL N...

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