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12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appli-

ances being turned on or off.

To decrease the possi-

bility of your treadmill being damaged, always

use a surge suppressor with your treadmill (see

drawing 1 at the right). To purchase a surge sup-

pressor, see your local PROFORM dealer or call the

telephone number on the front cover of this man-

ual and order part number 146148, or see your local

electronics store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may slow, accelerate or stop unexpectedly, which

may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание PRO-FORM 380 CS

Страница 1: ...number in the space above for future reference Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Y...

Страница 2: ...ED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning de cals If a decal is missing or illegible call the telephone number on...

Страница 3: ...ing 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12...

Страница 4: ...ll make sure that the storage latch is holding the frame securely in the storage position 23 Do not change the incline of the treadmill by placing objects under the treadmill 24 Inspect and properly t...

Страница 5: ...the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on th...

Страница 6: ...elow to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the...

Страница 7: ...heads of the wheel bolts should be on the outside of the Extension Legs Lower the Base 52 so that it is flat on the floor 3 52 32 45 13 43 Bolt Head 13 32 45 43 4 Position the Base 52 as close to the...

Страница 8: ...3 to the Right Upright 54 with an M10 x 60mm Bolt 1 an M10 Flat Washer 14 and an M10 Star Washer 9 do not tighten the Bolt yet 5 54 1 1 11 23 14 54 14 9 23 11 Outer Side Inner Side 11 9 6 See the left...

Страница 9: ...d the Right Handrail 33 which has a large hole in one side near the Console Next insert the console wire and the tie into the hole in the side of the Right Handrail 33 Using needlenose pliers pull the...

Страница 10: ...rew 84 52 39 Ground Wire 11 84 Hole 10 Start two M8 x 15mm Bolts 8 with two M8 Star Washers 5 into the Uprights 53 54 Then firmly tighten all six M8 x 15mm Bolts used in steps 9 and 10 With the help o...

Страница 11: ...Latch Housing is on the indicated side Locate the Latch Pin Assembly 24 Remove the knob from the pin Make sure that the collar and the spring are on the pin Note If there are two collars place one on...

Страница 12: ...tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor...

Страница 13: ...rkout music or audio books with the console s premium sound system while you get in shape To turn on the power see page 14 To use the man ual mode see page 14 To use a speed workout see page 16 To use...

Страница 14: ...d If you have selected a speed workout reselect the manual mode by pressing the Workouts button repeatedly until only zeros appear in the displays 3 Start the walking belt To start the walking belt pr...

Страница 15: ...e the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the con tacts for ap proximately 10 se...

Страница 16: ...segment a series of tones will sound and the next segment of the profile will begin to flash If a different speed and or incline setting is programmed for the next segment the speed and or incline set...

Страница 17: ...le holding down the Stop button When the information mode is selected the following information will be shown An E for English miles or an M for metric kilometers will appear in the lower right dis pl...

Страница 18: ...ot leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Ma...

Страница 19: ...n PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in...

Страница 20: ...walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to...

Страница 21: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Страница 22: ...d Clip 48 1 Latch Housing 49 2 Grommet 50 2 Isolator Fastener 51 1 Frame 52 1 Base 53 1 Left Upright 54 1 Right Upright 55 1 Idler Roller 56 1 Motor Belt 57 1 Electronics Bracket 58 1 3 8 x 1 3 4 Bolt...

Страница 23: ...105 2 Cage Nut 106 2 Caution Decal 107 2 Isolator 108 2 M4 x 10mm Screw 6 Red Wire M F 8 Black Wire M F 4 Blue Wire 2F 4 Black Wire M F 10 White Wire M F User s Manual Note Specifications are subject...

Страница 24: ...A 93 17 81 86 51 76 67 28 62 89 3 83 93 6 31 46 25 25 25 25 25 75 75 56 25 71 68 28 18 61 19 44 27 29 55 36 21 42 21 29 60 36 19 42 27 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 94 97 10 10 74 11 11...

Страница 25: ...25 EXPLODED DRAWING B Model No PFTL39908 1 R0109A 34 38 44 79 34 30 59 38 66 90 20 20 20 37 99 65 47 47 47 57 21 21 42 42 21 108 87 104 23 104 72 58 92 82 40 49 21 100...

Страница 26: ...9A 80 102 3 54 11 53 14 1 9 1 11 14 9 10 48 85 10 33 77 22 88 77 24 5 2 39 8 5 8 5 77 10 10 10 77 10 10 10 10 84 85 7 7 8 8 5 39 106 105 105 52 49 63 26 13 43 32 13 32 43 106 69 69 70 16 35 16 35 69 7...

Страница 27: ...27 EXPLODED DRAWING D Model No PFTL39908 1 R0109A 15 91 73 4 12 103 4 4 4 4 4 4 4 4 4 98 84...

Страница 28: ...e responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attribu...

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