ICON NordicTrack GX4.7R Скачать руководство пользователя страница 7 | Manualshive

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7

2. Orient the Rear Stabilizer (3) as shown.

While a second person lifts the rear of the Frame

(1), attach the Rear Stabilizer (3) to the Frame

with two M10 x 80mm Screws (21).

2

1

3

21

3. Orient the Front Stabilizer (2) as indicated by the

sticker.

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (2) to the

Frame with two M10 x 80mm Screws (21).

21

2

1

3

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Содержание NordicTrack GX4.7R

Страница 1: ...space above for reference iconeurope com USER S MANUAL CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Страница 2: ...al is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the loca tion shown Note The decal s may not be shown at actual size NORDICTRACK a...

Страница 3: ...from moisture and dust Do not put the exercise bike in a garage or covered patio or near water 7 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise b...

Страница 4: ...e bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model nu...

Страница 5: ...5 2 M8 x 63mm Bolt 26 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from...

Страница 6: ...asier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have in...

Страница 7: ...Frame 1 attach the Rear Stabilizer 3 to the Frame with two M10 x 80mm Screws 21 2 1 3 21 3 Orient the Front Stabilizer 2 as indicated by the sticker While a second person lifts the front of the Frame...

Страница 8: ...t Frame 8 to the Seat Carriage 7 with an M8 x 20mm Screw 42 and an M8 x 30mm Screw 41 6 34 35 4 Orient the Adjustment Lever 6 as shown Attach the Adjustment Lever 6 to the Brake Axle 37 with two M6 x...

Страница 9: ...h four M8 x 40mm Screws 28 start all the Screws and then tighten them 9 7 28 28 6 6 Orient the Seat 10 and the Seat Frame 9 as shown Attach the Seat 10 to the Seat Frame 9 with four M6 x 40mm Screws 2...

Страница 10: ...e Frame 1 Locate the wire tie A inside the Upright 4 Tie the lower end of the wire tie to the Main Wire 77 Then pull the other end of the wire tie upward until the Main Wire is routed through the Upri...

Страница 11: ...sure that the Locknuts are in the hexagonal holes D 14 4 11 10 25 26 10 Tip Avoid pinching the Main Wire 77 Hold the Upright 4 against the Frame 1 Attach the Upright with four M8 x 15mm Screws 24 star...

Страница 12: ...84 Insert the excess wire into the Handlebar 14 Tip Avoid pinching the wires Attach the Console 15 to the Handlebar 14 with two M4 x 16mm Screws 49 in the location shown Avoid pinching the wires 13 13...

Страница 13: ...the strap onto the tabs F on the Right Pedal 13 Adjust the strap on the Left Pedal not shown in the same way 13 E F 14 15 71 15 Plug the Power Adapter 82 into the receptacle on the frame of the exerc...

Страница 14: ...hold the handle B on the rear stabi lizer and carefully lift it until the exercise bike can be moved on the front wheels Carefully move the exercise bike to the desired location and then lower it HOW...

Страница 15: ...e and handlebar to the desired angle and then tighten the console knob Make sure to firmly tighten the console knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor dur...

Страница 16: ...election of onboard work outs Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target pedaling speed as it guides you through an effective workout...

Страница 17: ...en the manual mode and most onboard workouts are selected the approxi mate number of calories you have burned When calorie workouts are selected the approximate number of calories that remain to be bu...

Страница 18: ...scan button to turn on the scan mode Note The console will show your heart rate in the scan cycle automatically whenever it detects a pulse from a heart rate monitor To change the volume level of the...

Страница 19: ...yed in a store If the demo mode is turned on the console will not turn off and the display will not be reset when you finish exercising To turn off the demo mode see HOW TO CHANGE CONSOLE SETTINGS on...

Страница 20: ...turn off automatically See step 7 on page 19 HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male audio cable...

Страница 21: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect y...

Страница 22: ...sed by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is working co...

Страница 23: ...this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed swi...

Страница 24: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 25: ...1 Carriage Rail 48 2 Carriage Rail Bumper 49 20 M4 x 16mm Screw 50 2 Pivot Bracket Inner Bushing 51 2 Pivot Bracket Outer Bushing 52 4 M8 x 10mm Screw 53 8 M6 x 12mm Screw 54 2 Pulse Sensor 55 2 Disc...

Страница 26: ...53 53 34 34 14 80 26 25 16 49 54 54 25 29 10 31 4 24 25 28 51 51 18 50 50 52 17 49 33 33 34 34 35 35 37 36 38 39 6 40 32 8 47 7 27 33 34 35 46 41 42 27 28 28 29 38 45 44 35 25 35 34 34 33 32 11 43 28...

Страница 27: ...56 76 76 60 83 79 49 79 79 49 49 79 79 49 1 3 77 64 22 22 23 23 21 79 42 67 67 75 65 73 72 72 25 74 25 73 20 19 19 2 5 21 62 57 12 55 81 49 85 78 25 56 63 25 66 65 61 42 42 49 49 49 49 49 59 82 EXPLOD...

Страница 28: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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