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8

4. Have a second person hold the console assem-

bly near the Uprights (91, 92).

Connect the Upright Wire (93) to the Console

Wire (114).

See the inset drawing. The con-

nectors should slide together easily and

snap into place.

If they do not, turn one con-

nector and try again.

IF YOU DO NOT CON-

NECT THE CONNECTORS PROPERLY, THE

CONSOLE MAY BECOME DAMAGED WHEN

YOU TURN ON THE POWER.

Remove the wire tie from the Upright Wire (93).

Insert the connectors downward into the Right

Upright (92).

114

Console

Assembly

4

92

93

91

114

Wire

Tie

93

3. With the help of a second person, lower the

treadmill off the cardboard stand. The stand will

be used again in assembly step 9.

Identify the Left Upright Sleeve (89) and the

Right Upright Sleeve (90); the Upright Sleeves

are labeled “Left” and “Right.” Slide the Left

Upright Sleeve onto the Left Upright (91), and

slide the Right Upright Sleeve onto the Right

Upright (92).

89

“Right”

Cardboard

Stand

“Left”

90

3

92

91

Содержание FREEMOTION XTR

Страница 1: ...ence Serial Number Decal Model No SFCTL18909 0 Serial No Write the serial number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR...

Страница 2: ...DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on th...

Страница 3: ...er cord see page 11 plug the power cord into a surge sup pressor not included and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps No other appli ance should be on...

Страница 4: ...lower or move the treadmill 22 Do not change the incline of the treadmill by placing objects under the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly 24 Never insert or...

Страница 5: ...the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us Th...

Страница 6: ...cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench Use the drawings below to identify the assembly hardware The numb...

Страница 7: ...8 Star Washers 6 Note It may be neces sary to tip the top of the Right Upright forward slightly as you thread the Patch Bolts into it Do not tighten the Patch Bolts yet Attach the Left Upright 91 in t...

Страница 8: ...THE POWER Remove the wire tie from the Upright Wire 93 Insert the connectors downward into the Right Upright 92 114 Console Assembly 4 92 93 91 114 Wire Tie 93 3 With the help of a second person lower...

Страница 9: ...en all six 3 8 x 1 1 4 Patch Bolts 2 91 92 2 2 6 6 6 7 Slide the Right Upright Sleeve 90 up against the console assembly Attach the Right Upright Sleeve with two 8 x 3 4 Tek Screws 24 Attach the Left...

Страница 10: ...Latch with the bracket Lower the Frame 67 see HOW TO LOWER THE TREADMILL FOR USE on page 20 7 7 Large Barrel 103 4 67 3 87 8 10 Make sure that all parts are properly tightened before you use the trea...

Страница 11: ...power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed an...

Страница 12: ...create your own workouts and save them for future use The console also features an iFit training mode that enables the treadmill to communicate with your wire less network through an optional iFit Li...

Страница 13: ...ecessary see page 22 Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see THE INFORMATION MODE on page 18 For simplicity all...

Страница 14: ...e step 6 on this page Regardless of which display mode you select the speed and incline settings will appear in the speed and incline displays 6 Measure your heart rate if desired Before using the han...

Страница 15: ...ile represents the cur rent segment of the workout The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a series of tones will sound If a n...

Страница 16: ...tart the walking belt and program the desired speed and incline settings Press the Enter button to start the workout A mo ment after you press the button the walking belt will begin to move Hold the h...

Страница 17: ...nt of the workout a series of tones will sound If a different speed and or incline setting is programmed for the second segment the speed and or incline setting will appear in the display for a moment...

Страница 18: ...e information mode hold down the Stop button insert the key into the console and then re lease the Stop button When the information mode is selected the following information will appear in the displa...

Страница 19: ...the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key...

Страница 20: ...the latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail u...

Страница 21: ...a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plug...

Страница 22: ...king belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 11 b If the walking belt is overtightened treadmill perfor ma...

Страница 23: ...g platform Be careful to keep the walking belt cen tered Then plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat until the walking belt is properly tigh...

Страница 24: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Страница 25: ...Pulse Grip 40 4 Handrail Cover Fastener 41 1 Left Foot Insert 42 2 Rear Wheel Axle 43 4 Rear Wheel 44 4 Caution Decal 45 1 Right Foot Insert 46 1 Rear Foot 47 2 Platform Cushion 48 2 Cushion Track 49...

Страница 26: ...onsole Ground Wire 108 1 Console Plate 109 2 Handrail Cap 110 1 Handrail 111 2 Handrail Grip 112 2 Console Clamp 113 1 Speaker Cover 114 1 Console Wire 115 1 Audio Wire User s Manual Note Specificatio...

Страница 27: ...60 54 1 1 1 1 24 1 20 21 55 56 57 20 52 14 38 32 67 62 16 35 66 65 70 30 34 30 34 53 63 32 15 15 38 64 71 23 43 43 1 1 72 1 1 42 42 46 41 45 44 24 24 47 47 48 12 12 12 12 12 96 12 12 12 48 12 12 8 12...

Страница 28: ...77 7 11 76 13 7 79 80 1 75 37 37 84 81 82 19 19 19 87 3 7 4 7 83 78 95 85 19 19 19 1 1 1 74 28 EXPLODED DRAWING B Model No SFCTL18909 0 R0510A...

Страница 29: ...101 22 44 44 101 22 7 2 44 7 7 29 105 29 105 89 90 93 93 1 1 29 105 1 1 1 1 1 100 102 24 6 5 5 64 33 33 33 2 2 2 6 6 6 6 6 6 23 23 29 105 33 24 24 24 24 98 97 99 29 EXPLODED DRAWING C Model No SFCTL18...

Страница 30: ...110 111 40 40 26 26 28 1 1 1 1 108 25 112 112 25 28 107 9 16 1 16 26 26 1 109 109 111 107 9 1 1 30 EXPLODED DRAWING D Model No SFCTL18909 0 R0510A...

Страница 31: ...36 1 106 26 1 1 1 39 31 27 114 94 16 113 1 1 16 16 16 16 115 26 1 1 31 EXPLODED DRAWING E Model No SFCTL18909 0 R0510A...

Страница 32: ...or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used...

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