ICON IP Weider PT800 Pro Скачать руководство пользователя страница 11

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This section explains how to adjust the exercise rack. See the EXERCISE GUIDELINES on page 12 for impor-

tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying

exercise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time you use the exercise rack. Replace any worn parts immedi-

ately. The exercise rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use sol-

vents.

ADJUSTING THE DIP ARMS

To adjust the Right and Left Dip Arms (6, 33) to the

up or down position, remove the Pin (23). Move the

Right and Left Dip Arms to the new position and

reinsert the Pin into the Left Dip Arm.

Note: The Pin (23) must be inserted into the Left

Dip Arm (33) and the Upright (3) when the Left

Dip Arm is in the up position, as shown in the

drawing. The Pin will be behind the Upright

when the Left Dip Arm is in the down position.

ADJUSTMENTS

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Содержание Weider PT800 Pro

Страница 1: ...ent Keep this manual for future reference www iconeurope com QUESTIONS If you have questions or if there are missing parts please contact us Call 08457 089 009 From Ireland 00 44 53 9236102 Website ww...

Страница 2: ...d request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU...

Страница 3: ...ting 4 Keep the exercise rack indoors away from moisture and dust Place the exercise rack on a level surface with a mat beneath it to pro tect the floor or carpet Make sure that there is enough cleara...

Страница 4: ...r benefit read this manual carefully before using the exercise rack If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product mod...

Страница 5: ...21 M10 x 75mm Screw 36 M10 Washer 30 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the...

Страница 6: ...ck should be assembled in the location where it will be used Make sure that there is enough clear ance to walk around the exercise rack as you assemble it Place all parts in a cleared area and remove...

Страница 7: ...nsert the Upright 3 into the Upright Base 2 Attach the Upright 3 and the Support 5 to the Upright Base 2 with four M10 x 30mm Screws 20 See steps 1 3 Tighten the M10 Locknuts 25 2 2 2 Attach the Uprig...

Страница 8: ...n the same way 5 Insert the Left Pull up Arm 34 into the Upright 3 Attach the Left Pull up Arm 34 to the Upright 3 with an M10 x 75mm Screw 36 and an M10 Washer 30 Do not tighten the Screw yet Attach...

Страница 9: ...to the M10 x 215mm Bolt 22 Attach the Right and Left Dip Arms 6 33 to the Upright 3 with the M10 x 215mm Bolt 22 and an M10 Locknut 25 Do not overtighten the Locknut the Dip Arms must pivot easily At...

Страница 10: ...n Arm Pad 10 to the Right Dip Arm 6 with two M6 x 65mm Screws 21 and two M6 Washers 15 Wet a Short Foam Grip 16 and the indicated handle on the Right Dip Arm 6 with soapy water Press a Bushing 18 the...

Страница 11: ...be cleaned with a damp cloth and a mild non abrasive detergent Do not use sol vents ADJUSTING THE DIP ARMS To adjust the Right and Left Dip Arms 6 33 to the up or down position remove the Pin 23 Move...

Страница 12: ...ith the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and sets to complete Pro...

Страница 13: ...13 NOTES All manuals and user guides at all guides com...

Страница 14: ...2 50mm Round Inner Cap 13 8 Long Foam Grip 14 8 28mm Round Inner Cap 15 6 M6 Washer 16 2 Short Foam Grip 17 2 50mm Round Arm Cap 18 2 Bushing 19 10 M10 x 90mm Bolt 20 4 M10 x 30mm Screw 21 6 M6 x 65mm...

Страница 15: ...9 30 30 21 16 13 14 18 14 13 14 17 17 10 16 18 14 10 21 33 12 9 31 29 13 14 30 30 30 30 30 30 11 21 21 15 15 15 15 15 27 13 32 19 25 30 30 25 30 19 25 30 29 34 6 1 35 31 30 30 30 36 25 37 37 1 EXPLODE...

Страница 16: ...vide the following information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see the front cover of this manual the ke...