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4

BEFORE YOU BEGIN

Thank you for selecting the new HEALTHRIDER

®

HR2

exerciser. The HEALTHRIDER HR2 exerciser offers a

unique form of low-impact exercise that uses both the

upper body and the lower body for greater cardiovas-

cular benefits and increased toning.

For your benefit, read this manual carefully before

you use the exerciser.

If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handlebar

Handlebar Knob

Seat Handle

Seat

Upper Pedal

Seat Knob

Lower Pedal

Collar

Console

All manuals and user guides at all-guides.com

Содержание Healthrider HR2

Страница 1: ...ARTS Back Cover LIMITED WARRANTY Back Cover HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing...

Страница 2: ...erciser indoors away from moisture and dust Place the exerciser on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the exerciser to...

Страница 3: ...r If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number...

Страница 4: ...leared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver and an adju...

Страница 5: ...1 with two M10 x 75mm Button Screws 42 and two M10 Curved Washers 59 3 Identify the Left Pedals 24 which are marked with L stickers Using an adjustable wrench firmly tighten the Left Pedals countercl...

Страница 6: ...sired height and tighten the Handlebar Knob 28 into the Frame 1 and an adjustment hole in the Handlebar Make sure that the Handlebar Knob is engaged in an adjust ment hole in the Handlebar 4 Have a se...

Страница 7: ...arriage 3 onto the Seat Frame 2 Attach the Seat Carriage with an M6 x 10mm Screw 55 and an M6 Split Washer 56 Slide the Seat Carriage 3 forward or backward to the desired position and retighten the Se...

Страница 8: ...wire Next insert a battery into the holder on the back of the Console Make sure that the bat tery is oriented as shown by the diagram on the back of the Console Then reinsert the Console into the Uppe...

Страница 9: ...djusting the resistance touch only the resistance adjust ment collar EXERCISING ON THE EXERCISER Sit on the seat place your feet on the lower pedals and hold the handlebar Your hands can be positioned...

Страница 10: ...Turn on the power To turn on the power press the console button or simply begin exercising 2 Select the desired mode To select the Time Reps Min Count or Calories mode press the console button repeat...

Страница 11: ...storing the exerciser remove the battery from the console HOW TO REPLACE THE BATTERY If the display of the console becomes dim the AAA battery should be replaced See step 9 on page 9 and replace the b...

Страница 12: ...ch is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your t...

Страница 13: ...knut 41 4 M6 x 16mm Screw 42 4 M10 x 75mm Button Screw 43 6 Bushing 44 1 M8 x 60mm Shoulder Bolt 45 2 Roller Spacer 46 2 Cylinder Spacer 47 2 7mm Pivot Spacer 48 3 M10 x 54mm Button Screw 49 1 M8 x 70...

Страница 14: ...35 36 36 37 38 39 40 40 40 41 41 41 42 42 43 67 67 43 35 47 47 44 40 45 45 46 43 40 49 50 40 51 51 52 52 54 53 53 53 53 53 53 53 53 63 63 54 54 58 58 55 56 58 64 59 59 42 59 59 60 60 61 62 65 66 66 2...

Страница 15: ...ection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installation or...

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