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26

 HOW TO CHANGE CONSOLE SETTINGS

IMPORTANT: Some of the settings and features 
described may not be enabled.

 Occasionally, a 

firmware update may cause your console to function 
slightly differently. 

 1.  

Select the settings main menu.

 

 First, activate the console (see HOW TO ACTIVATE 
THE CONSOLE on page 19). Note: It may take 
a few moments for the console to be ready for use.

 

 Next, select the main menu (Home button). When 
you turn on the console, the main menu will appear 
on the screen after the console boots up. If you 
are in a workout, touch the screen and follow the 
prompts to end the workout and return to the main 
menu. If you are in the settings menus, touch the 
back button (arrow symbol) and then touch the 
close button (x symbol) to return to the main menu.

 

 Then, touch the menu button (three horizontal lines 
symbol) on the screen, and then touch 

Settings

The settings menu will appear on the screen. 

 2.  

Navigate the settings menus and change 
settings as desired.

 

 Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply 
touch the menu name. To exit a menu, touch the 
back button (arrow symbol). You may be able to 
view and change settings in the following settings 
menus:

 

 Account

  

• 

 

My Profi le

  

• 

 

In Workout

  

• 

 

Manage Accounts

 Equipment
  

• 

 

Equipment Info

  

• 

 

Equipment Settings

  

• 

 

Maintenance

  

• 

 

Wi-Fi

 

 About

  

• 

 

Legal

3.  

Customize the unit of measurement and other 
settings.

 

 To customize the unit of measurement, the time 
zone, or other settings, touch 

Equipment Info

 or 

Equipment Settings

, and then touch the desired 

settings. 

 

 The console can display speed and distance in 
either standard or metric units of measurement.

4.  

View machine information or console app 
information.

 

 Touch 

Equipment Info

, and then touch 

Machine 

Info

 or 

App Info

 to view information about your 

exercise bike or about the console app.

 5.  

Update the console firmware.

 

 For the best results, regularly check for 
firmware updates. 

Touch 

Maintenance

, and then 

touch 

Update

 to check for firmware updates using 

your wireless network. The update will begin auto-
matically. 

IMPORTANT: To avoid damaging the 

exercise bike, do not turn off the power while 
the firmware is being updated.

 

 The screen will show the progress of the update. 
When the update is complete, the exercise bike will 
turn off and then turn back on. If it does not, press 
the power switch into the off position. Wait for sev-
eral seconds, and then press the power switch into 
the reset position. Note: It may take a few minutes 
for the console to be ready for use.

 

 Note: Occasionally, a firmware update may cause 
the console to function slightly differently. These 
updates are always designed to improve your 
exercise experience.

 6.  

Exit the settings main menu.

 

 If you are in a settings menu, touch the back 
button. Then, touch the close button (x symbol) to 
exit the settings main menu. 

Содержание Pro-Form Pro TC

Страница 1: ...this equipment Keep this manual for future reference Serial Number Decal USER S MANUAL proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...CONTENTS This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the loc...

Страница 3: ...e and dust Do not put the exercise bike in a garage or covered patio or near water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that ther...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...eading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial...

Страница 6: ...y number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it...

Страница 7: ...ish all assembly steps Left parts are marked L or Left and right parts are marked R or Right In addition to the included tool s assembly requires the following tool s one Phillips screwdriver one adju...

Страница 8: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 2 as shown and attach it to the Frame 1 with two M10 x 25mm Screws 69 2 69 2 1 69 3 3 3 A...

Страница 9: ...nto an adjustment hole in the Saddle Post and then tighten the Adjustment Handle four turns Make sure that the Adjustment Handle is firmly engaged in an adjustment hole Then pull the Adjustment Handle...

Страница 10: ...upper inset drawing to learn how to operate the Adjustment Handle 14 Next locate the Adjustment Handle 14 on the front of the Frame 1 Pull the Adjustment Handle outward and insert the Handlebar 4 int...

Страница 11: ...rame Wire 82 Next tighten the zip tie C around the indicated mark D on the Handlebar Wire 90 Then cut off the excess zip tie 8 90 82 C C D 90 82 9 9 Tip Avoid pinching the wires Press the Motor Cover...

Страница 12: ...he bolt holes You can attach the Console Mount 5 in either the standard position or the extended position For the standard position align the Console Mount with the inner holes F G For the extended po...

Страница 13: ...the Console Mount Tip It may be helpful to insert the connectors into the Console Mount one at a time Tip Avoid pinching the wires If necessary tilt the Console Bracket 26 upward to make this step ea...

Страница 14: ...on page 15 To register your product and activate your warranty today go to my proform com 86 1 15 After the exercise bike is assembled inspect it to make sure that it is assembled correctly that it f...

Страница 15: ...angle of the saddle to the position that is most comfortable You can also slide the saddle forward or backward to increase your comfort or to adjust the distance to the handlebar To adjust the saddle...

Страница 16: ...firmly tighten the adjustment han dle four turns Make sure that the adjustment handle is engaged in an adjustment hole Then pull the adjustment handle outward turn it so that it points downward as sh...

Страница 17: ...kles adjust the toe straps to the desired posi tion and then release the tabs Note You can attach your own pedals to the exercise bike if desired HOW TO USE THE BRAKE KNOB To change the resis tance of...

Страница 18: ...stance of the pedals as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals with the touch of a button While you...

Страница 19: ...touch screen The console functions similarly to other tablets You can slide or flick your finger against the screen to move certain images on the screen such as the displays in a workout To type info...

Страница 20: ...onsole The first time you use the console a tour presentation will guide you through the features of the console 5 Check for firmware updates First touch the menu button three horizontal lines symbol...

Страница 21: ...ut information is shown Drag upward on the screen to enter the fullscreen display mode Drag downward on the screen to view the workout information displays Touch the various workout information displa...

Страница 22: ...uts for future use you can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see step 3 on page 25 To draw your o...

Страница 23: ...the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workout simply resume pedaling To end the workout touch the...

Страница 24: ...sliding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at th...

Страница 25: ...h the menu button three horizontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users...

Страница 26: ...nance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and then...

Страница 27: ...enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n ro...

Страница 28: ...nsole or the volume control on your personal audio player To listen to the console audio with your personal headphones or ear buds plug your headphones into the headphones jack on the right side of th...

Страница 29: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Страница 30: ...custom settings you have made to the console Resetting the console requires two people First unplug the power adapter Next locate the small reset opening A on the back or the side of the console Using...

Страница 31: ...t may need to be adjusted To adjust the drive belt first unplug the power adapter Next locate the Idler Cover 36 Remove the M4 x 12mm Screw 80 and the Idler Cover Then tighten the M10 x 60mm Screw 65...

Страница 32: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 33: ...54 4 Cap 55 1 Saddle Post Cap 56 1 Bracket Mount 57 1 Reed Switch Wire 58 1 Clamp 59 2 Hand Weight 60 1 Flywheel Washer 61 4 Clip Nut 62 2 Magnet 63 4 M8 x 20mm Flat Head Screw 64 8 M8 Locknut 65 1 M...

Страница 34: ...34 EXPLODED DRAWING A Model No PFEX79920 0 R1220A 6 8 12 5 4 7 9 13 40 41 56 59 70 70 71 79 81 64 87 81 26 82 86 92 92 93 94 94 95 95 96 96 97 98 68 83 99 89 90 91 10 11 59 55 71 79...

Страница 35: ...7 20 21 23 28 30 30 32 25 22 24 27 29 31 84 34 36 38 39 33 35 37 43 43 46 48 50 52 45 42 42 44 44 47 49 49 51 58 57 60 61 61 61 63 66 68 65 62 62 64 64 67 69 69 72 74 76 78 80 80 80 80 80 80 80 87 75...

Страница 36: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

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