17
5. Measure your heart rate if desired.
You can measure your heart rate using either the
handgrip heart rate monitor or a compatible heart
rate monitor.
For information about purchasing
an optional chest heart rate monitor, see page
18.
The console is compatible with all BLUETOOTH
®
Smart heart rate monitors. To connect your heart
rate monitor to the console, see page 18.
Note: If you use both heart rate monitors at the
same time, the BLUETOOTH Smart heart rate
monitor will have priority.
Before using
the handgrip
heart rate moni-
tor, remove the
sheets of plastic
from the metal
contacts on the
pulse bar. In
addition, make
sure that your
hands are clean.
To measure your heart rate,
stand on the foot
rails
and hold the pulse bar with your palms on
the metal contacts;
avoid moving your hands.
When your pulse is detected, your heart rate will be
shown.
For the most accurate heart rate read-
ing, continue to hold the contacts for about 15
seconds.
6.
When you are
fi
nished exercising, remove the
key from the console.
Step onto the foot rails and press the Stop button.
Next, remove the key from the console and put it in
a secure place.
When you are
fi
nished using the treadmill, press
the power switch into the off position and unplug
the power cord.
IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
HOW TO CONNECT YOUR TABLET TO THE
CONSOLE
The console supports BLUETOOTH connections to
tablets via the iFit Bluetooth Tablet app and to compat-
ible heart rate monitors. Note: Other BLUETOOTH
connections are not supported.
1.
Download and install the iFit Bluetooth Tablet
app on your tablet.
On your iOS
®
or Android™ tablet, open the App
Store
℠
or the Google Play™ store, search for
the free iFit Bluetooth Tablet app, and then install
the app on your tablet.
Make sure that the
BLUETOOTH option is enabled on your tablet.
Then, open the iFit Bluetooth Tablet app and follow
the instructions to set up an iFit account and cus-
tomize settings.
2.
Connect your heart rate monitor to the console
if desired.
If you are connecting both your heart rate monitor
and your tablet to the console,
you must connect
your heart rate monitor before you connect
your tablet.
See HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE on
page 18.
3.
Connect your tablet to the console.
Press the Bluetooth button on the console; the
console pairing number will appear in the display.
Then, follow the instructions in the iFit Bluetooth
Tablet app to connect your tablet to the console.
When a connection is established, the LED on the
console will turn solid blue.
4. Record and track your workout information.
Follow the instructions in the iFit Bluetooth Tablet
app to record and track your workout information.
Contacts
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