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4.   Wear a heart rate monitor and measure your 

heart rate if desired. 

   You can wear an optional heart rate monitor to 

measure your heart rate. For more informa-

tion about the optional heart rate monitor, see 

page 20. Note: The console is compatible with 

Bluetooth

®

 Smart heart rate monitors.

   To connect your heart rate monitor to the console, 

see HOW TO CONNECT YOUR HEART RATE 

MONITOR TO THE CONSOLE on page 20.

   If your heart rate is not shown, make sure that the 

pulse mode is displayed. 

5.   When you are finished exercising, the console 

will turn off automatically.

   The console has an auto-off feature. If the pedals 

are not moved and the console buttons are not 

pressed for a few minutes, the console will turn off 

automatically.

   IMPORTANT: When you are finished exercis-

ing, make sure to disconnect your tablet and/

or heart rate monitor from the console (see this 

page and page 20). If you do not do this, the 

console may not turn off and the batteries will 

drain more quickly.

HOW TO CONNECT YOUR TABLET TO THE 

CONSOLE

The console supports Bluetooth connections to tablets 

via the iFit app and to compatible heart rate monitors. 

Note: Other Bluetooth connections are not supported.

1.   Download and install the iFit app on your tablet.
   On your iOS

®

 or Android™ tablet, open the App 

Store℠ or the Google Play™ store, search for the 

free iFit app, and then install the app on your tablet. 

Make sure that the Bluetooth option is enabled 

on your tablet. 

   Then, open the iFit app and follow the instructions 

to set up an iFit account and customize settings.

2.   Connect your heart rate monitor to the console 

if desired.

   If you are connecting both your heart rate monitor 

and your tablet to the console, you must connect 

your heart rate monitor before you connect 

your tablet. See HOW TO CONNECT YOUR 

HEART RATE MONITOR TO THE CONSOLE on 

page 20.

3.   Connect your tablet to the console.

   Press the iFit button on the console; the console 

pairing number will appear in the display. Then, 

follow the instructions in the iFit app to connect 

your tablet to the console. When the your tablet is 

connected, the Bluetooth icon will appear in the 

display.

4.   Record and track your workout information.

   Follow the instructions in the iFit app to record and 

track your workout information.

5.   Disconnect your tablet from the console if 

desired. 

   To disconnect your tablet from the console, first 

select the disconnect option in the iFit app. Then, 

press and hold the iFit button on the console. 

   Note: All Bluetooth connections between the con-

sole and other devices (including any tablets, heart 

rate monitors, and so forth) will be disconnected.

Содержание Pro-Form CBC PFEX39420.0

Страница 1: ...this equipment Keep this manual for future reference Serial Number Decal USER S MANUAL proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...arning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at act...

Страница 3: ...e and dust Do not put the exercise bike in a garage or covered patio or near water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that ther...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...ve questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the loc...

Страница 6: ...y number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it...

Страница 7: ...e included tool s assembly requires the following tool s one Phillips screwdriver one adjustable wrench one rubber mallet one pair of scissors Assembly may be easier if you have a set of wrenches To a...

Страница 8: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 2 as shown and attach it to the Frame 1 with two M10 x 25mm Screws 69 2 69 2 1 69 3 3 3 A...

Страница 9: ...ns Make sure that the Adjustment Handle is firmly engaged in an adjustment hole Then pull the Adjustment Handle 14 outward turn it so that it points downward as shown and then release it Loosen handle...

Страница 10: ...rd Then insert the Handlebar 4 into the Frame Move the Handlebar 4 downward and release the Adjustment Handle 14 into the indi cated adjustment hole B Then tighten the Adjustment Handle four turns Mak...

Страница 11: ...ower Wire 82 Next tighten the zip tie C around the indicated mark D on the Upper Wire 90 Then cut off the excess zip tie 90 82 C C D 90 82 8 8 Tip Avoid pinching the wires Press the Motor Cover 38 ont...

Страница 12: ...can attach the Console Mount 5 in either the standard position or the extended position For the standard position align the Console Mount with the inner holes G H For the extended position align the C...

Страница 13: ...the Console Wire J to the Extension Wire 12 Next press the Wire Protector 59 around the Console Wire J in the location shown Then insert the Wires J 12 into the Console Mount 5 and press the Wire Prot...

Страница 14: ...e old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temperature before yo...

Страница 15: ...esired posi tion Then firmly tighten the carriage handle Note The carriage handle C functions like a ratchet You can turn the carriage handle in the desired direc tion pull it outward turn it in the o...

Страница 16: ...own and then release it To adjust the horizontal position of the handlebar see assembly step 9 on page 12 HOW TO USE THE PEDALS To use the pedals F insert your shoes into the toe cages and pull the en...

Страница 17: ...heart rate monitor See page 20 for information about purchasing an optional chest heart rate monitor You can also connect your tablet to the console and use the iFit app to record and track your work...

Страница 18: ...mode displays your heart rate in beats per minute when you are using an optional heart rate monitor see step 4 Calories flame icon This mode displays the approximate number of calories that you have...

Страница 19: ...l the iFit app on your tablet On your iOS or Android tablet open the App Store or the Google Play store search for the free iFit app and then install the app on your tablet Make sure that the Bluetoot...

Страница 20: ...rate monitor from the console press and hold the iFit button on the console Note All Bluetooth connections between the console and other devices including any tablets heart rate monitors and so forth...

Страница 21: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Страница 22: ...and remove the batteries from the console Next press and hold any button on the console for 20 seconds Then release the button and reinsert the batteries into the console the exercise bike will adjust...

Страница 23: ...to the highest level the drive belt may need to be adjusted To adjust the drive belt locate the Idler Cover 36 Remove the M4 x 12mm Blunt Screw 80 and the Idler Cover Then tighten the M10 x 60mm Screw...

Страница 24: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 25: ...9 2 Flywheel Bearing 50 1 Flywheel Spacer 51 2 Wheel 52 2 Foot 53 2 Leveling Foot 54 4 Cap 55 1 Saddle Post Cap 56 2 Inner Pivot Disc 57 1 Reed Switch Wire 58 1 Clamp 59 1 Wire Protector 60 1 Flywheel...

Страница 26: ...26 EXPLODED DRAWING A Model No PFEX39420 0 R0720B 8 5 4 7 9 13 40 70 12 70 79 87 82 86 71 71 56 56 59 41 90 89 6 81 64 81 11 26 81 91 91 83 10 55 79...

Страница 27: ...17 20 21 23 28 30 30 32 25 22 24 27 29 31 84 34 36 38 39 33 35 37 43 43 46 48 50 52 45 42 42 44 44 47 49 49 51 57 60 61 61 61 63 63 66 68 65 62 62 64 64 67 69 69 72 76 78 80 80 80 80 80 80 80 87 75 8...

Страница 28: ...lay model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or...

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